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“Numbing the pain for a while will make it worse when you finally feel it.”
― J.K. Rowling, Harry Potter and the Goblet of Fire
Radical honesty here, I want to be a Type Seven. Ohmagosh, Sevens seem to have so much fun and as a Type Five, fun is like the literal last thing on my mind! (But it needs to be.) Healthy Sevens, man they’re cool. They make even the most mundane thing seem as though it’s the best ever.
Okay, enough about my Enneagram crush on Sevens. Let’s learn some basic information about these glorious people — because I’m a Five and information is my superpower!
Enneagram Type Seven at Their Best
In their healthiest state, Type Sevens live life to the fullest. They suck every drop of happiness from each moment and, surprisingly, are totally present in that moment. They are the kings and queens of mindful joy and teach others how to appreciate the simple and even mundane things of life.
Enneagram Type Seven in Autopilot
The first thing to know about Type Sevens in Autopilot is that they are in the Head Triad on the Enneagram. This might be surprising to some, but it’s not to Sevens. Their minds are constantly churning — just like Type Fives and Sixes — and they deal with the same core emotion of fear.
Having a constant baseline of happiness can begin to become a need for a Seven. Their thoughts turn to ways they can seek new and more exciting sources of stimulation. In Autopilot, they have to be free and independent, and when any kind of boredom sets in they start to feel stifled, becoming restless and scattered. They begin to do too many things, say yes to too many social engagements, take on too many projects, and go out every night. They are terrified of missing out, but what they are really terrified of is dealing with the difficult things in their lives. As they get more and more stressed, they lose focus and quit things. They start to live in the future (in their heads) and become persistently dissatisfied with the present. They get angry and frustrated and so plan more activities to make their happiness return — it becomes a cycle. Eventually, the Seven burns out or turns to addictive, self-destructive behaviors. At their lowest levels of functioning, Sevens can become childlike, impulsive, demanding, insensitive, and they rationalize their selfish, self-indulgent behavior with poor excuses or defensive criticisms.
Arrow to Five in Health
- Able to focus on one task and see it through to completion.
- Start to care more about deeper subjects like spirituality, the meaning of life, social justice, and so forth.
- The need to be the center of attention and action is lessened and they take time to withdraw and reflect in solitude.
- Lust for more is tempered and become satisfied with simple pleasures.
Arrow to One in Stress
- Optimism can start to tilt toward pessimism and their worldviews become more black and white — often as it relates to their own actions and choices. “I’m right, you’re wrong.”
- When bored they take their frustrations out on others with critical and judgemental comments.
- Restless and angry, feel like the world is trying to oppress them.
- Natural good humor becomes biting, harsh, and sarcastic.
- Can become perfectionistic about pleasure. What they expect of experiences and people in terms of how both will make the Seven happy becomes totally unrealistic.
Body Language
*Photos by Adam Whitlock ,Hipster Mum , John Moeses Bauan , Aatik Tasneem on Unsplash
