Type 5 Parenting Part II: Gena Thomas

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Today I’m happy to welcome Gena Thomas to Enneagram Paths to continue our look into Type Five Parenting and what it feels like to identify as a Type Five woman. Gena is a mother, faith-wrestler, and writer, with her second book Separated by the Border: A birth mother, a foster mother, and a migrant child’s 3,000-mile journey comes out in October 2019.

 

Welcome, Gena, and thank you so much for sharing your experiences!

1How do you as an Enneagram Five move about in the world? Do you feel that being a woman and a Type Five has any distinct advantages and/or disadvantages? 

I’ve recently discovered I’m a Five after about a year of trying to figure out my Enneagram number. It’s been interesting to think through what it means to be a female Type Five because most Fives interviewed on the podcasts I listen to are men. It helps me better understand (with my Four Wing) why I can be so emotional about certain things and non-emotional about much of the rest of my life. The advantage is, in my opinion, that I often have an objective view of life, so I rarely respond or make choices out of emotion. This keeps me relatively level-headed amid heated moments. However, my Five -ness seems to be not what is expected or seemingly desired of women by society, especially in Christian circles. One of the disadvantages of being a woman Five is that I never feel like I fit into other’s expectations. I question things. At first, this is viewed as good and healthy—until I probe into areas that people would like me to leave alone. Then, I’m viewed in a negative light. But I can’t seem to hold in my questions; perceivably good or bad, they are my most constant companion.

2Talk about what gender means to you. Where do you feel most comfortable on the gender spectrum? What does this mean for your daily life, your work, family, and friendships?

I identify as she/her. All of my life I have been a Christian, so being a female Five has been a part of my daily experiences in the different circles I’ve found myself in. As a woman, I’m grateful to have found some faith communities that embrace me fully. The first of these was in undergrad where questioning was the norm for everyone. The second was in graduate school, where I met others doing difficult faith-based work in community development who understand and embodied in a deep way that to have faith is to simultaneously question why the world is in the state it is in. But on a whole, being a Christian woman Five is a curious space to occupy. I hold strongly to my beliefs, but I also don’t fear doubt in a way that seems to be the norm for many Christian spaces. The story of Jacob wrestling God has been one I’ve always held dear. I consider myself a faith wrestler, and I believe that will be a lifelong endeavor for me. I also am very egalitarian and believe the gospel message unhinges the earthly hierarchies we create, including the gender hierarchy. My family moved to a new state recently because of a job opportunity for me, a woman — not for my husband. And there were some surprising responses to this from other Christians. Also, as an author, there is more of a spotlight on me than my husband. Again, the typical gender norms that often exist in evangelicalism don’t describe my family’s situation, and thankfully I think that’s becoming more and more the norm.

3What is the hardest thing about being a Five woman? What is the easiest thing?

I think the hardest thing is recognizing I do have feelings about personal situations, they just take time to surface. I have to give them that time. The hardest thing for others to deal with is that even though I don’t fit the typical gender role of a “Christian woman” I will still pull a chair up to the table.

The easiest thing about being a Type Five is researching and observing. As a writer, this helps me in so many ways. Writing allows me to process my feelings, so having a personality that always wants to learn more feels like a great asset as a writer and person.

4Talk a little about your experiences as a parent. How many children do you have and how old are they? Are you parenting with a partner or on your own? When in your parenting journey did you discover the Enneagram?

I have two kids: an 8-year-old boy and a 4-year-old girl. Parenting is hard, but it is oh-so-good. I love how it teaches me to be selfless. I parent with my husband, which is a great balance for us because he’s very hands-on and playful. I’m more reserved and love to reason with my children. It’s important for me to set aside my distractions and just play with my kids. It’s probably one of the toughest things for me to do. I’m seeing how much I hoard time, especially alone time, so when my kids are playing, I want to get dishes done or laundry done so that when they go to bed, I can read a book or write. But if I did that every time I wanted to, I’d never play with my kids. I discovered the Enneagram about two years ago, so this is all still new, fresh awareness for me. It helps me to ask myself: Am I hoarding time right now or do I really need to get this task done? What’s the worst that can happen if I stop my tasks and play?

5. Talk about being in the Withdrawing Stance and being a parent. How do you deal with the dichotomy of these two opposing needs?

I feel like it’s extra hard. I struggle a lot with this, especially working full-time and coming home and feeling like I need some moments to withdraw before jumping back into another social environment that requires even more of me. Luckily, I have a thirty-minute commute and so I’ve started to use that time for introspection. I truly believe that staying present with my children makes me a better person, so it’s important for me to stay mindful of that—even though I still withdraw a lot. But, it’s also important for my family to recognize I sometimes need alone time to re-orient and re-charge, and to give me space when they can. In the end, our family dynamic is a give and take, and we’re all the healthiest when we find balance in recognizing each other’s needs.

6How does the limited amount of energy that a Five has impact your parenting? Do you find avarice (greed) creeping in on your relationships with your children?

Yes, avarice always creeps into my relationship with my children; in wanting to withdraw, if that makes sense. I also hoard time, so for me, avarice comes in the form of wanting to not stay present as a mom; wanting to take some alone time or wanting to get things checked off my to-do list. I’m realizing this more and more. It’s so helpful to see it as something that works against my health, which is a huge testimony to the Enneagram. When I was first trying to determine my number the idea of avarice—or greed—made me think I wasn’t a Five. “I’m not a greedy person,” I thought. But then I heard someone being interviewed on a podcast talk about being greedy with time and suddenly it hit me like a demolition ball. I’ve often been wrecked by avarice, but now, with self-awareness, I see how dangerous (in some ways) that greed can really be.

7How do you feel as a mother Type Five? Talk a little about the thoughts that run through your head, the feelings that skim through your heart, and the sensations that move through your body as you mother your children day-in-day-out.

Heart first: When my kids pass big milestones, I get excited. Unlike many moms I know who feel sad about their little child growing up, I rarely feel sadness about a new phase of life. I think this is because I LOVE that I can reason well with my son. I love having deep discussions with anyone, so being able to do that more and more with my children is awesome!

Thoughts: Having a routine helps me out a lot, I thrive better with it than without (glad the summer is over!) Actual thoughts I have often: Did I do this? Did my son get that? Did my daughter do what I asked? When can I get alone time again? How much energy will it take to do this activity? Is there another similar activity that will take less? If I expend this much energy here, when will I next get filled up? Oh my goodness, my son is so wise! My daughter is adorable! I love my kids. I am so annoyed by my kids. Why are they fighting again? Awww, they are playing together, this is so sweet. Wow, what’s it going to be like when she can do this [insert activity]? 

Sensations: My daughter is very touchy. I love how she runs up to me when I arrive home from work and yells my name and gives me a huge hug. I love whenever she plays with my hair or brushes it, or lets me play with hers (that doesn’t often happen). When I tell her she is cute or pretty, she squeals in delight. Both of my children’s laughs are the sweetest sounds to my ears. I love that my daughter wants to sit in my lap or next to me. It took a while to get used to this because my son wasn’t like this, but I have really learned to enjoy her physicality even though I can be big on personal space in most other settings. I know there will come a time when she doesn’t want to do this, and I don’t want to take it for granted.

8. Give us as many tips and tricks and life-hacks and sage advice as you’d like about being a Type Five mother. We will soak them in!! What have you learned so far?

This tip is for being a mom but also for professional life. I am much better at being social with someone who I have contacted first through email or text or direct message. So, whether networking professionally, or socially for my children, it’s always good for me to make communication contact prior to physical contact.

I hear a lot about how much Fives are in their heads, so one thing that has helped me as a mom is to do physical activities with my kids. When I come home from work, my mind is reeling, it’s good for me to go outside with the kids and kick a soccer ball or pick up sticks together. Moving my body gets out of my mind while also connecting with my kids.

It’s hard for me to write when my kids are around, so I’ve learned to set aside writing time either while the kids are sleeping or while they’re with a sitter. This can be challenging, especially now that we live far away from family, but it’s been important for me to thrive.

I’ve also just recently read The Sacred Enneagram by Chris Heuertz which talks about the need for stillness. While silence is relatively easy for me (and quite welcome when I get to be alone) stillness is tough, especially trying to still my mind. I’m just now getting into some contemplative prayer practices and it feels like holy resistance doing so.

Gena1Gena Thomas is a writer, a faith wrestler, a wife, and a mom. She and her husband, Andrew, have been married for 10 years and they have two children, an 8-year-old boy and a 4-year-old girl. Gena works as an instructional designer at a nonprofit that equips local churches within the area of holistic development. She has written for several Christian publications, and published her first book, A Smoldering Wick: Igniting Missions Work with Sustainable Practices in 2016. Her second book, Separated by the Border: A birth mother, a foster mother, and a migrant child’s 3,000-mile journey unpacks the story of Gena reuniting her Honduran foster daughter with her family after separation at the US border. Separated by the Border comes out October 29, 2019. Gena can be found on InstagramFacebook, and on Twitter, where she’s most active.

*Cover Photo by Aswin on Unsplash

Deep Dive with a Five: Samantha Eubanks

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“I’ve never minded it,” he went on. “Being lost, that is. I had always thought one could not truly be lost if one knew one’s own heart. But I fear I may be lost without knowing yours.” ― Cassandra Clare, Clockwork Prince

Another Type Five interview this week! I’m so happy my fellow nerd turtles are braving the world and willing to open up and share their heads and hearts with all of you. It’s hard for us Fives to trust that we can be ourselves and be accepted, maybe even loved! So glad to have you, Samantha, and thanks a million for giving all of us even more insight into the Olympic minds and deep feelings of Type Fives.

1. Fives see and experience the world by trying to make sense of it with their thoughts. Talk a little about how this shows up in your life.

As a Five, I feel like to fully experience something; I have to know a lot about it first. Like, it’s hard for me to really appreciate a movie unless I’ve researched everything about it beforehand. I’m really trying to balance out this part of myself by practicing being present and being curious about something instead of pulling out my phone to get the immediate answer. My partner is a Type Seven, and I’ve learned a lot from him because he is very present in his experiences. I can sometimes ruin the mood when we’re hiking and go into a monologue about how to survive a bear attack from every type of bear, bear traits, and bear facts. There’s a time and a place!

2. What happens to your closest relationships when you’re stressed and go to Arrow Type Seven? What happens when you’re healthy and go to Arrow Type Eight? 

When I move to Seven in stress, I can either be really fun or like, a little much. I get really chatty and can’t stop moving. I’ll have a whole day of hopping around from one thing to another planned. This can be great for the people I’m in relationships with (because, whoa, I’ve actually planned things), or quickly draining, and then they need space. Mainly, when I move into Seven, I get really excessive with my needs and my wants. In turn, this causes me to ignore the needs and wants of my loved ones. I can become pretty self-absorbed when I’m stressed.

In Type Eight, I am a very encouraging friend. I’m a bold and confident communicator, and I’m not overly observant of myself, which allows me to be more present for my friends because I can easily forget about my social insecurities. I also become more assertive when I move into Eight. This can either be great in some relationships or offensive because it definitely helps me set boundaries that I’m not confident setting when I’m in full Five mode. Overall, in Eight, I’m able to identify and address the needs of others while also acknowledging my own. Then, I try to figure out how both of our needs can be met.

3. How does Avarice/Greed play out in your daily life? Do you find yourself hoarding time, energy, and resources?

Greed shows up for me with my time. I worry a lot about getting too engulfed in people’s lives because to me I feel like they will have unrealistic expectations of how much time I should spend with them. This is usually untrue, but this fear has stopped me from getting close to people before. I think it’s honestly just an excuse to comfortably lean back into a natural reclusive state. I’ve learned, though, that every time I do let go and share my time, it is so worth it and I feel so much better! I am always reminding myself that there is enough. There is enough time to go around, and it’s okay to share it.

At one point, I hoarded lots of books that I didn’t read, but having them around me felt really safe and comforting. I’ve since gotten rid of most of them and try not to get too attached to material things like that. Instead, I hoard library books because, at some point, I have to let them go (usually after lots of overdue notices!). If I’m feeling very Seven (very excessive), I get as many books as I can carry and bring them home with me and they usually remain un-cracked, but I just really like their company! Is this a problem? Probably. Yes. *Shrug*

4. Are you a parent? How does your Type influence parenting? If you’re not a parent, what do you imagine would be some strengths and weakness in being a Type Five parent?

I’m not a parent, but I think something that might be a weakness for me as a parent in the future would be not having enough energy to keep up with the littles. Like most Fives, I have a small tank of energy that can be drained pretty quickly. I really try to conserve my energy for my creative projects and work, so I just worry that I wouldn’t be able to keep up with everything. I think a strength would be my creativity and my ability to connect with kids. I work with children on a day-to-day basis and writing for kids is my life’s work. I love talking to kids, hearing their ideas, their stories, and I love being silly with them. Kids keep you in the moment, and I love that.

5. Tell us about your Wing. Do you know what it is? How does it color your experiences as a Five?

My enneagram wing is Four. I think my wing is a big part of my creativity. I’ve always been a dreamer and a little idealistic. I love exploring different outlets for my creativity. I love writing, photography, music, painting, video editing and crafting. I want to do anything and everything when it comes to art.

On the emotional side of the Four, I’m very introspective. Sharing can be fun for me and pretty easy at times until the Five pushes back and says, “Danger! Hoard your personal information, or it will be used against you!” *eye roll* So, these two sides fight quite often and can leave me sounding pretty vague when people try to connect with me. The Four side has allowed me to form deeply meaningful and rich relationships that I absolutely treasure. Though, when I’m first meeting someone, the Five is in high gear, and it usually takes months and months for the Four side to reveal itself. I’m trying to work on a balance between the two!

Overall, though, the Four really balances out my drive for dry, mundane information that my dominant type brings out. It reminds me to look at things creatively and not so analytically. I think it’s my fun side.

6. What would the phrase, “You know enough, you can handle this. You are wise,” mean to you if you knew it to be deeply true?

It would allow me to feel freer, less constrained, and not so concerned with incompetence. I wouldn’t constantly be searching or preparing (for what? I don’t know!). I would be able to let everything be and relax, and I would understand that what I need to know would come to me.

7. As a Type Five do you personally connect to spirituality? Are there any spiritual practices you participate in?

I connect to spirituality in nature because it’s there that I feel most present and in my body. I also practice meditation. Meditation reminds me of my breath. It reminds me that breath is life. It reminds me to slow down and take a look around to see without having to know exactly what I’m looking at.

8. How does emotion show up in your life? Do you value or suppress emotion?

I definitely suppress emotion. When I get sad, I get mad at myself for feeling sad. I try to practice holding onto an emotion, observing it, considering it for a little bit and then letting it go, so it doesn’t bottle up and explode one day. I am so envious of people who can process emotions quickly. I think it’s beautiful to be so in tune and able to just let the emotions flow. For me, it truly takes me months to process big life changes and how I feel about them. When emotion does show up immediately for me, like if there’s an argument and I get angry, or something sad happened, and I cry, I feel really out of control, like I’m crazy, when no, I’m just a human. I really need some kind of mantra for this! Any suggestions?

From Melissa: Feeling emotion is constant, daily work for me, too! My emotions overwhelm me in the moment, so I often have to pick a mantra like you and remind myself that “this will pass” or “feelings are healthy.” But I can’t lie, sometimes I just don’t know that something impacted me until a day or two later and I’m sobbing in the shower! Bodywork and grounding practices like yoga have helped me recognize when my body is alerting me to emotion by an adrenaline rush, tightened muscles, sweat… all those things we Fives try to ignore!)

9. Talk about what the words Voice and Relationship mean to you today.

Voice – Right now, voice is the thing I keep pushing toward the uppermost part of my heart because I want to remember to use it. I want to use my voice to encourage those I love. I want to give voice to my needs and to the needs of others, so they know they’re heard. I want to continue giving voice to characters I create. I want to stay true to my voice in my work and all that I do.

Relationship – Listening. Loving. Hard work. Good work. Soul work. Grace. Partnership. Good Intent. Kindness. Boundaries. Conflict. Selflessness. Joy. Fun. Presence. Laughter. Play.

Thank you, Samantha!!

samantha2Samantha Eubanks is a freelance writer working from Nashville, TN with a furry dog at her feet and a story at the tips of her fingers. You can follow her at @WritingWithSam on Twitter for updates on her creative projects and website, samantha-writes.com. When she’s not writing, Samantha is overcoming her fear of whales, dreaming of travel with her fiancé, and kissing her dog sloppily on the mouth.

*Photo by Jan Traid on Unsplash

Deep Dive With a Five: Alexandra Arroyo-Acevedo

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This (beginning-to-be-fall!) Monday, we have Alexandra Arroyo-Acevedo on the Enneagram Paths blog. Welcome, Alexandra, it’s so great to have you and we’re looking forward to hearing about what it’s like to be a Type Five in your life. As a reminder, Riso and Hudson in The Wisdom of the Enneagram define a Type Five as, “[the investigator who] wants to understand how the world works. They are always searching, asking questions, and delving into things in depth. They do not accept received opinions and doctrines, feeling a strong need to test the truth of most assumptions for themselves.”

As a Type Five, I found myself saying, “Hell yes!!” a lot when reading through this interview. I learned about Alexandra, a person different from me, but who sees the world using my same lens. This is why I love doing interviews, they’re both so uplifting of individual expression, while also unifying under the shared expression of Type, growth, and stress. I hope that Enneagram Paths is a place where you can feel like you’re not alone in the way you think, act, or emote and I hope it helps you become more compassionate about the way others move through the world.

Here we go!

1. Alexandra, Fives see and experience the world by trying to make sense of it with their thoughts. Talk a little about how this shows up in your life.

Oh god, how does this not show up in my life? Understanding is how I feel comfortable enough to bring forth my full personality—my humor, my effort, my ideas, my generosity, everything. This applies to people, social environments, jobs, machines, you name it. The people who know me well almost unanimously believed I was cold and arrogant at first, and then got closer and knew the real me better. The ones that did not have that first impression of me, saw me as gregarious, extroverted, and opinionated, probably because they were observing me in a setting I was already comfortable in. (Five go to Type Eight in health/integration) Crazy difference.

I frequently compare my personality to that of a cat. I can’t be approached quickly without being startled. It’s best to make your presence known and then just exist around me while I get comfortable on my own. People descriptions of themselves mean almost nothing to me, sad to say. I have to observe them for myself.

2. How do you make decisions? From your gut, from your head, or from your heart? 

My default is to make decisions from my head. Even with the influences from my gut and my heart, my head has the last say. I have to consciously make the decision to give my heart and body a voice. However, that is a practice that still makes me very nervous. Putting my head in the back seat makes me feel prone to behaving like a wild animal. Exciting and honest, but reckless and potentially dangerous. At times, I definitely wish that I was more spontaneous and bold with action and emotion, but those responses only seem to come out after my processing has made its way through the plumbing of my brain.

3. What happens to your closest relationships when you’re stressed and go to Arrow Type Seven? What happens when you’re healthy and go to Arrow Type Eight?

I’m sure I frustrate people when I go to Type Seven spaces. I crawl into my Type Five cave but seem indifferent to my stressors. My favorite phrases to use are “I just need some space” or “I just need to re-center”. Then I cheerfully flutter away on my own to some activity that doesn’t require me to think like yoga, cleaning, shopping, etc. It must confusing to watch because right before that, I’m usually DEEP into a rabbit hole of confusion and indecision. I’m sure it’s mostly frustrating because I’m very resistant to help or advice.

Being in a Type Eight space is very different. My loved ones, even strangers, feel more connected to me because I become more outspoken and forward. This especially comes out in group settings with friends or family. My charm comes out confidently and I feel seen and felt. Although sometimes I dip into the low end of Eight and get a little too blunt when I’m feeling determined but nervous about what needs to be said. It’s a balancing act.

My fiancé is an 8w9. He’s the greatest man on the planet and such an inspiration. Our relationship is super helpful to my growth because it requires me to speak up and take action just as often as it requires him to slow down and access his gentleness.

4. How does Avarice/Greed play out in your daily life? Do you find yourself hoarding time, energy, and resources?

Time and energy are my most precious resources. I’ll decline invitations and cancel plans if I feel my day or my week is too filled up because I worry I won’t have the energy or attention span or fullness of myself to be engaging or sharp or effective. I also tend to exaggerate how much time I need to complete tasks or to recuperate post social event. I don’t find that I’m greedy with my physical resources (money/ food/etc.) but perhaps this is because I don’t often put myself in positions where others can see them as available.

5. What do you wish other people understood about being a Type Five? 

Our slow pace towards action, even reactions, is not due to indifference! If I say I’m going to do something, I’m going to do it! …eventually. I just need to go about doing it correctly and thoroughly. If I don’t immediately argue back or respond in a discussion, it’s because I need a moment (or many) to consider what I’m being told in order to respond thoughtfully and effectively. The worst thing I could do is give someone a reason to believe I don’t know what I’m talking about! I care so much! Just in a slow, methodical way.

6. Tell us about your Wing. Do you know what it is? How does it color your experiences as a Five?

I have a large, large 4w. Large enough to have confused me considerably when I was trying to figure out my type. I relate to almost everything about the Type Four—the deep emotions, the comfort in melancholic feelings, the self-awareness, etc. The observation that finalized me being a Type Five is that I prefer to keep all of my intensity to myself. Fours, though shy at times, wear their hearts on their sleeves and are very emotionally forward. That’s not naturally me; I need a very familiar, safe space to be able to bring my emotions forward.

My 4w brings positives and negatives. Negatives: I have a stronger tendency to withdraw and wallow when I’m in lower levels of health. The Four energy can really slow me down because not only do I have to sort through my mental process, but I have to understand my emotions. Positives: it’s easy for me to empathize with others. As a teacher, my 4w is heavily utilized in making my younger students feel comfortable. Being in tune with my emotions has helped me understand that emotions are often just ever-changing weather patterns. Not all of them need to be deconstructed and taken too seriously. What a relief.

7. What would the phrases, “You know enough. You can handle this. You are wise,” mean to you if you knew them to be deeply true? 

Just reading these phrases makes me nervous and emotional. Moments of really, truly believing I can handle things makes me feel like a superhero. And while the idea of ever knowing enough is wildly foreign to me, believing that to be true would make me question where to put my energy. Into just enjoying things? Into building an empire? Who knows! Perhaps, it would propel me to do everything I could, as well as I could. Knowing I have it all in me would be paradise.

8. As a Type Five do you personally connect to spirituality? Are there any spiritual practices you participate in?

Conceptually and emotionally, absolutely. However, the application of those practices to the “real world” requires an amount of discipline I still struggle with. I practice yoga fairly regularly. The idea of playing with shapes takes away the pressure of being perfect. The need to breathe through moments of struggle and tension is a good reminder to relax into my problems and trust that I know how to handle myself. Knowing that I will only get better and stronger if I continue to show up is invaluable wisdom.

9. How does emotion show up in your life? Do you value or suppress emotion?

I definitely used to suppress emotion. I still do without realizing it from time to time, but I value it enough to consciously bring myself back to it. Growing up, my mom and many close friends were very emotional. Their decision-making would depend on their mood, which wouldn’t always work out too great for them. So I learned to really discount how I’m feeling when it came to deciding what to do. Then a few years ago, I was in a relationship that really brought out the full force of my heart. I admired his emotional bravery and really learned how to tap into my own emotional intelligence. I learned that the confusion I was often frustrated with was really sadness or anger. I also learned that my relationship was actually highly manipulative and I had been feeling neglected and taken advantage of for a long time without realizing it. Learning how to listen to my own heart helped me take care of myself because, instead of constantly going back to the drawing board to find a thread of logic that would explain or justify the circumstances, I was able to just say “I don’t feel cared for or loved or respected” and finally leave.

Being a Five, though, emotions are not my first language. So rather than being in my emotions, I like to say that I have a relationship with them. I want them to feel heard and cared for and loved because they keep me feeling nurtured and cared for. It’s quite a team.

10. Talk about what the words Voice and Relationship mean to you today.

Voice makes me think that I should be louder about my thoughts. That maybe my perspectives could be helpful or insightful. The only thing that stops me is the idea that people will find them ridiculous or find that one flaw that will destroy it, making me look like an idiot. Working on that.

Relationship immediately makes me think of the word “generosity”. My close relationships with family, friends, coworkers, my fiancé all require my time, attention, and energy. I have to give myself to them in order to cultivate those connections and help them grow. And I do so happily because as dramatically introverted as I am, my relationships are my most precious jewels. They love and accept the way that I am while encouraging me to grow and play and build. Every Five needs relationships. They’re softening and strengthening, relaxing and energizing all at once.

 

image11.jpegHi, I’m Alexandra Arroyo-Acevedo! I’m 26 and I work as a private vocal/piano coach, as well as a singer in a duo with my fiancé (8w9). I spend an embarrassing amount of time binge-watching dark dramas or bad reality shows. I fantasize about going back to school for a masters degree but the idea of being told what to study and how to study it stops me dead in my tracks every time. I’m just as into astrology as I am the Enneagram. I’m a collector of books, dog and cat mom, food lover, and I’m learning how to bead jewelry. Surprise! I’m a Ravenclaw.

IG: @iamalexandraaa

Twitter: @aarroyoacevedo

*Header Photo by Cristian Palmer on Unsplash

Introducing Your Host: An Interview with Enneagram Paths Writer Melissa Kircher

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“The essence of the independent mind lies not in what it thinks, but in how it thinks.” ― Christopher HitchensLetters to a Young Contrarian

Hello, fellow Enneagram lovers! Today on the blog we have a returning guest, Sam Greenberg, interviewing yours truly—Melissa—Enneagram Paths writer, creator, and a Type Five with Four Wing (5w4).

Sam and I connected on Twitter because we are both women Type Fives—shocking! Neither of us had met another woman Five before, so we e-met. It has been a bit like Christmas getting to email back and forth and ask each other all kinds of questions. She sent me some good, meaty ones that I think are really helpful if you are a Type Five, know a Five, or are in any kind of relationship with a Five. Enjoy all the nerdy mental processing about to come your way!

1. [Melissa] how do you avoid obsessively tinkering something to death before sharing it with the world? How do you know when something is “done”?

Oh, this hits me deep. I’m a visual artist and a writer and I’ve literally had to make it a wellness practice to cut off my projects at a certain point. Nothing ever feels perfect enough. I have loads of ideas—notebooks filled with ideas—and I can execute right up until the end. For some reason, the end of a project or painting feels like death, like someone is peeling off my skin. The energy of it gets all screwed up and where I was breezing through a piece with confidence at the beginning, I’m clawing with fingernails to the end. Understanding that this is a normal Type Five trait has helped me have grace on myself—sometimes. I try to be nice to the inner Melissa who gets caught in mental loops as she strives for perfection OR the fear that whatever it is will fail/not sell/not make a client happy. And in the art world, rejection and failure happen a lot—which is not fun for a Five like me. It reinforces my belief that I’m not competent and should give up. I have both self-published and traditionally published novels and I LOVE traditional publishing. My Five mind can’t handle all the minute details it takes to self-publish, give me editors and cover artists and please take all the executing of many to-do lists out of my poor, tired hands.

I do also have help bringing my work out into the world, I have a Type Three husband who kicks my butt, encourages me, and will take over some of the technical stuff when I feel overwhelmed. I also have a Four wing that creates a strong need for self-expression and visibility. Sometimes, I feel like a Four unicorn and that everyone else must recognize my unique specialness. (Said with heaps of sarcasm.)

2. What is your relationship to things like clothing/shopping, keeping the house clean, or remembering to go to the doctor?

In the clothing area, I am total a mix of Type Five and Type Four. I’m a thrift store junkie because I both abhor paying full-price for anything (cheapskate Five) and don’t want to look like anyone else (special snowflake Four). It’s really hard for me to spend money on anything; I get hives thinking about it and intense guilt after said money is spent—even if it’s on toilet paper! I’m working hard on generosity, on giving more to others and also trying to spend money on myself. For fun. Like normal folks do. My tendency to save and skimp is part of the Five hoarding of resources. It feels dangerous to take anything out of the bank.

Keeping the house clean is an obsession—that I hate. I have two kids now, which compounds this problem. Before kids, I had a very mishmash Five/Four home. It was super clean and minimalist, but also pretty. All our furniture is second-hand or refinished by me. I’m notorious for dumpster-diving and nabbing things off the side of the road. But the Four wing has a definite aesthetic and most people can’t tell how little cash I spend on making my home nice to look at. Now that I have kids, home is one area where the Arrow to Type Seven has kicked in. When I’m stressed, I clean the house. I angry clean. How dare these people live? How dare they drop a crumb? How dare they have specks of earth on their shoes? I’m trying to notice this spiral more—my kids start to feel like an infringement on my safety (I’m a self-preservation Five and home is my Castle of Isolation and Fortitude) and this creates a false need to clean. Instead, what I really need to do is to enter into the moment and enjoy the crazy, and/or sit down and rest.

Also, errands, doctor’s appointments, laundry, parent-teacher conferences, grocery shopping?? OMG, what a waste of my life and precious mental processing time! I try to pawn off as much as I can to the Three hubby who loves Getting. Things. Done. What stinks is that I’m actually super great at grocery shopping because I stick to the budget—life as a Five is so draining!

3. In our email exchange, you said you don’t navigate emotions easily. How has that been for you as an artist?

As an illustrator and painter, it’s easy. Give me good music or a deep podcast and I tap into my emotional self with ease. As a storyteller, one of my greatest weaknesses is presenting the emotions of characters. I can set a damn good scene, but I struggle to invite the reader into a character’s heart with emotion. I think as I do more work to integrate to my healthy Eight Arrow, emotions and a sense of bodily presence might more readily flow into my work.

4. What is your relationship to expressions of emotion such as crying? What about crying in front of other people?

kat-j-525336-unsplash.jpgMy family does not tolerate crying. When I cried as a child my mother often told me I was, “Out of control.” So I learned to hide. My household was verbally and emotionally abusive and if I wanted to cry about it I had to go into the woods alone (without my Eight brother) or take a long shower where the sound of the water would drown out the sound of my tears. Now, as an adult, they still don’t allow me to cry. If I cry—or show any emotion—I’m told to “calm down” or “stop being ridiculous”. This from my mother, father, and brother.

So, crying about anything going on inside of myself feels shameful even though I will easily tear up when someone else is hurt or in pain—even people I don’t know. I can’t watch the news or see horrific things on the internet, it guts me. Most people find me incredibly empathetic and able to hold space for their emotions, but I’m total crap at feeling my own emotions. It will take a day or two for any emotion to kick in after a conflict or something that upsets me. The Enneagram work I’m doing now with a therapist is to discover my backbone—and to start to feel my emotions as they arise. I want to empathize with myself more. Curiously, bodywork like meditation and yoga have been helping my trapped emotions emerge and I cry more. But not yet very much about myself. And not yet very much in front of others. Work in progress!

5. How has it been for you being a parent?

park-troopers-221402-unsplash.jpgIt is the hardest thing ever. Ever. Ever-ever. As a Type Five and the most introverted introvert I’ve ever met, having a (for now) Type Seven child and Type Eight child with a Type Three husband has burnt the shit out of all my energy reserves. Oh my gosh. It’s so freaking hard. I can’t state enough the difficulty of caring so deeply about two beings (one who is adopted and that’s a whole other thing) and yet I don’t want to be around them 95% of the time.

I’m not nurturing and I’ve had to figure out how to be nurturing. I’m not in my body and yet I’ve had two tiny humans clinging to me all day. I thrive being left alone with my thoughts and these days not thirty seconds goes by without someone hollering, “Mom!”

I’m learning a ton about self-care. I got a therapist for my son who has Reactive Attachment Disorder to help me support him better. I’m learning from my kids: my Seven daughter teaches me to lighten up, laugh, and enjoy things! My Eight son teaches me to have boundaries and feel experiences with my body and that it’s okay to be angry. I have zero support from either side of our families and that is exhausting. I would love help, but I don’t get it, nor am I likely to. So, I’m having to ask for help from friends and also be okay with vetted summer camps and school programs that give me a break. My daughter is going to all day pre-school (she’s four-years-old) five days a week this year. I had to let go of my “mom expectations” and acknowledge that it was best for her and for me.

Seriously, parenting is teaching me all the good-hard things. It’s “brutiful” (brutal and beautiful). And yes, sometimes I do yell, “For the love, would you all  just let me think?!”

6. My research is about human sexuality so I am most curious about your dating, romantic and intimate relationship experiences. How have those been for you? Sometimes Fives are so used to being powerless in the world that we like to exercise power in relationships. This would be more of the “shadow” side of 5 relationships.

Well, I’m a weird nut in that I’ve only ever dated my husband. No, it was not some crazy courting thing (not a Duggar), but I was super shy in my teens. I had lots of guy friends in high school because I relate better to males in general, but I definitely sent out an “I’m not available vibe”. Even though inside I was dying for romantic attention.

When I got to college and I finally came into myself, I became much more outgoing and starting dating the guy who would become my husband four years later. I have seen the shadow side of Five in our relationship more than any other. Fives tend to push off emotions and needs, but they build up. And when the dam bursts, it can be explosive! I have lost my freaking mind with my husband and exhibited behaviors like screaming at the top of my lungs or verbal bullying (I “word” him into a corner with insults and sarcasm and “logic”) This shadow side emerges only when every last inch of my boundaries have been crossed and I can’t take any more. The problem is I don’t communicate my feelings or needs or boundaries! So, when a Five finally speaks up, it’s often in a roar. We’ve been pushed past our limits. I’m finding grace for myself when this happens and actively working to make it not part of my life.

The key for me is to learn to start speaking up in small ways about my emotions, needs, and boundaries. I have to let people into my inner world a bit at a time. Then blowups are prevented because I don’t have a giant backlog of grievances and unfelt emotions.

It’s really scary, but I’ve started doing this with my husband and friends and have found so much health and healing in letting out emotions and needs as they arise.

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Interviewer Sam E. Greenberg is a writer and researcher, currently pursuing a Ph.D. in Integral and Transpersonal Psychology. Her research interests include human sexuality and relationships, personality theory and ego structures (including the Enneagram!), psychospiritual wellness, social power dynamics, and mechanisms for addressing implicit bias. In her “spare” time, Samantha enjoys dancing, traveling, reading fantasy novels, and hanging out with her inscrutable dog, Luna. You can find her on Twitter @IntroverteDiva

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Melissa Kircher is an artist, writer, and student of the Enneagram. You can find her work on both Enneagram Paths and her website www.melissakircher.com. She’s currently working toward an Enneagram teaching certification and hopes to offer Enneagram mentoring services late 2018. You can connect with her on Twitter @enneagrampaths and Instagram @enneagrampaths.

*Photos by Park Troopers , Kat JThought Catalog on Unsplash