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Category: Uncategorized

What Are Subtypes?

June 18, 2018

“The lizard brain is hungry, scared, angry, and horny. The lizard brain only wants to eat and be safe. The lizard brain will fight (to the death) if it has to, but would rather run away. It likes a vendetta and has no trouble getting angry. The lizard brain cares what everyone else thinks, because … More What Are Subtypes?

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Enneagram Type Seven: More Fun Than Anyone

May 21, 2018

“And the sun and the moon sometimes argue over who will tuck me in at night. If you think I am having more fun than anyone on this planet, you are absolutely correct.” ― Hafiz “Numbing the pain for a while will make it worse when you finally feel it.” ― J.K. Rowling, Harry Potter and the Goblet … More Enneagram Type Seven: More Fun Than Anyone

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The change of seasons always brings a change of energy for me. I work, live, and move about my days in very seasonal ways. As a 5, I’m super tuned into my energy, how it ebbs, flows, and cycles through patterns just like the nature from which my bones were born.
Sometimes, we just need to be seen.💕
Embracing healthy conflict is a powerful tool for growth and understanding. The vibes we get from others or notice in ourselves are key indicators of health and safety during conflict!
When we wake up from the trance of personality - or type - we can see how it’s been working so hard to keep us safe. First, the work is to love our types and thank them for doing their job for so many years. Then, our new awareness helps us identify choices: do we want to continue in type patterns or not? Are there new, healthier ways of being safe in the world?
*Disclaimer* These are all things I’ve seen and experienced in my own coaching practice over the years. You may need something extra or different!
Sometimes, what we need is a long, deep breath in and a long exhale out, and to speak to ourselves with love.

© 2021 Enneagrampaths LLC

 

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