Re-Focus [By Enneagram Type]

“Very occasionally, if you pay really close attention, life doesn’t suck.”― Joss Whedon During my time with The Coaching Fellowship, one of the many lessons my coach taught me was, “What you focus your attention on determines what you miss.” Shout out to my coach, the fantastic Janice Reches! I don’t know about you, but I … More Re-Focus [By Enneagram Type]

Enneagram Types: Similarities & Differences

“..then he added, as if requiring a response to his own remark,‘Probably the greater the difference, the greater the similarity, and the greater the similarity, the greater the difference,’ at that moment he did not yet know how right he was.” – José Saramago, All the Names It is consistently interesting to me as I work with clients … More Enneagram Types: Similarities & Differences

What is Concealed in Each Enneagram Type’s Shadow?

Kim Parker of says this about Enneagram Shadow work, “The Enneagram shows us the shadow side of our gifts and reveals the games we often unknowingly play. Although these can be difficult to face, doing so is part of a path that leads us toward freedom. Taking an honest look at ourselves, through the … More What is Concealed in Each Enneagram Type’s Shadow?

The Emotional Movement of Each Enneagram Type

“Emotional intelligence is the ability to sense, understand, and effectively apply the power and acumen of emotions as a source of human energy, information, connection, and influence.”  — Robert K. Cooper. Ph.D. “It is very important to understand that emotional intelligence is not the opposite of intelligence, it is not the triumph of heart over … More The Emotional Movement of Each Enneagram Type