Interview with Type Nine: @EnneaMeme

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Happy Monday and welcome to another Enneagram Paths interview, this time with Type Nine @EnneaMeme! Thanks for being here Person Meme and for all the great Enneagram wisdom and laughs you share with us on Twitter. Let’s get to it and discover more about the Type Nine person (who has chosen to remain anonymous and we respect that here!) behind the Meme. Thank you so much for sharing!

Enneagram Type Nine 

1. When and how did you discover that you are a Type Nine?

I first realized I was Type Nine after misidentifying as a Type Seven. I can often look like a Seven because I am gregarious and excitable. A year ago I had to face some deeply rooted anger I had avoided most of my life. That pushed me into an emotional breakdown where I forced myself to look at some very challenging areas of my life—ones I needed to attend before I completely collapsed (this tweet came out of that time). This is what helped me see I was not Type Seven because I was avoiding conflict, rather than pain, and pretending my anger did not exist because I felt it would be inconvenient for other people. This fear of conflict manifested in every area of my life, but mainly in my assessment of my self-worth because I always considered myself as less than and had a desperate desire to avoid relational dissonance. The other thing that made me positive I was a Type Nine was learning about the heart and stress points of the Type. I struggle deeply with self-doubt and lack of confidence, which was the primary cause of my breakdown. I’d built my life around avoiding my internal and external conflicts. On the other hand, when I am healthy, I have the energy and determination of a Type Three, which helped me see why I misidentified as a Type Seven because I often have high energy levels. Also, seeing who I can be when I am healthy gave me hope that I can change, begin moving towards integration, and become the person I am meant to be.

2. What do you love about your number? What do you dislike?

What I love about being a Type Nine is that I feel flexible in most of every situation. I have always taken pride at being able to adapt and being able to connect with most everyone. What I dislike is how that adaptability has interfered in me developing autonomy. What I found is that I tend to conform around other people and their needs rather than figuring out my own.

3. What happens to your closest relationships when you’re stressed and go to Arrow Type Six? What happens when you’re healthy and go to Arrow Type Three? 

What happens to my relationships when I am stressed is that I either stone wall or desperately try to eliminate any possibility of relational dissonance. In a sense, I develop a degree of codependence. When I am in healthy, I am not looking to other people to conform to, but I have a strong sense of self, purpose, and confidence.

4. How does narcotizing or numbing affect your daily life? Do you find yourself checking out on both your inner and outer experiences?

Numbing is something I did not realize I did until I identified as a Type Nine. It has been something I have built into my life whenever I get overwhelmed. I mainly shut down or re-frame whatever I am dealing with to avoid my inner conflict. Externally, I keep myself busy, so I do not slow down enough to sit with more difficult emotions. Lately, though, I have been doing much better at knowing when I am triggered to check out and am finding ways to engage rather than numbing myself with food, distractions, or something that may appear productive but the purpose of that is so I feel better about not engaging with what I actually need to.

5. What do you wish other people understood about being a Type Nine?

I wish people understood about Type Nines is that they are often not truly slothful or disengaged. The underlying issue I think is that they have felt consistently undermined, in some form or another, that makes them feel less than or that their presence is not valued. The best thing you can do for them is reminding them they are capable and that they are worthy to engage. Type Nines take a long time to process, are very stubborn, and often out of touch with themselves because they are conforming to everyone around them to maintain equilibrium in their life and relationships. Do not be surprised that you need to reiterate more than several times because breaking their homeostasis means conflict and engaging with the anger they have buried inside themselves. Type Nines need to be reminded that conflict and anger are not to be feared, but are a powerful force that will spark a fire in their gut that will get them back in touch with themselves and create the inner peace they long for. Know that every time you show them they matter and are capable it is time well spent.

6. Do you know what your Wing is? Can you talk about how your Wing shades aspects of being a Nine (for you)?

For me, it’s hard to identify my wing at the moment. If anything, I would say I am 9w1, which manifest in my intensity for doing things the right way and my affinity for rule following. Over time, though, especially as I have engaged more with my anger, there are characteristics of an Eight Wing that come up as I have become far more direct, assertive, and do not feel guilty about my anger. That being said, I feel solidly in the middle right now.

7. What would the phrase, “You can handle being fully yourself and fully present in body, mind, and spirit,” mean to you if you knew it to be deeply true?

This is something I want to be. I think the hardest part of being a Type Nine for me is allowing myself to be fully myself because at many points it has been communicated or I have at least felt that who I am is not enough. This interferes with me being able to be present because I try to be someone I am not for other people. I would say, especially over the past year, I have gotten much better at this because I am aware that this happens to me when I am in unhealth. Having this awareness has helped me develop my sense of self and self-worth and I can say I feel confident that this is leading me to be the best version on myself by being truly connected to myself, God, and my community.

8. Are there any spiritual practices you are drawn to as a Type Nine?

Lately, I have been drawn to listening and liturgical prayer, along with journaling. I have had many spiritual practices throughout my life, but these have been helpful as I have gained a great sense of self. The structure of liturgy gives the more abstract and meditative listening prayer scaffolding so do not feel lost as I quite myself and listen. I am not sure if this ties into Enneagram teachings, but being in gut triad, I find as a Type Nine that I tend to have instinctive feelings I have a hard time formulating into coherent thoughts. So, journaling helps me articulate my intuition. These practices have been significant in my spiritual growth because as a Type Nine I need to be intentional about creating structure in all areas of my life and identifying these practices have been very helpful.

9. How has learning about your Enneagram Type changed the way you view yourself or others? 

As I have developed my self-awareness, I have realized so much of what I believed about myself is not true and needs to be replaced with the truth of who I really am, not who other people have told me I am. Understanding my type has given me a lot more grace for myself, and a framework to better understand myself. I have come to believe taking the time to do this challenging inner work; I have given myself and those around me the gift of my true-self. Understanding the Enneagram has given me space and grace I need while I figure out my baggage in a way that is not self-critical, but self-loving. Also, in learning about the other Enneagram types and reflecting on my own journey, I have much more empathy for other people for where they are in life and what they are dealing with. The Enneagram reminds me that everyone is fighting their own battle and showing compassion is one of the greatest things I can do.

10. Talk about what the words Anger, Bravery, and Goals mean to you today.

It is incredible how the meaning of words can change over time. If I was asked this a year ago, I would be flooded with anxiety because that would mean I have to face my demons and actually make decisions. However, since doing more of a deep dive into my type, I can say I am encouraged and excited when I think about these words. When it comes to Anger, I am not afraid of it anymore. I am actually in touch with my anger in a good way because it motivates me and puts a fire in my guy to make myself and my world better. Bravery is something close to my heart right now because I left a job in the summer to pursue a Masters in marriage and family therapy. It is actually through doing the hard work of dealing with my baggage over this past year that gave me the courage to leave my routine and comfort to do what something that is a much better fit for my personality and gifting. My Goals are something I am now excited to set because they are the framework I live in and they help me identify my desires. As I mentioned before, having a structure in my life is crucial for me to maintain momentum in my overall growth. Without this discipline, it would be much easier to fall back into the unhealthy attributes of my type and lose my autonomy, but I am thankful for the accountability and consistency setting goals has provided me.

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EnneaMeme, when not trying to be funny on Twitter, loves the incredible power and wisdom the Enneagram provides and encourages everyone to take their own with Enneagram to know themselves and others deeper.
Follow them on Twitter @EnneaMeme.

Interview with Type Four: Eric Nevins

teddy-kelley-98551-unsplash.jpg“I have a habit of letting my imagination run away from me. It always comes back though . . . drenched with possibilities.” ― Valaida Fullwood

I love talking to Type Fours, (because I have a Four Wing and I’m so special!) but I especially love Type Four men because they are super interesting. When thinking about society in America, the outstanding qualities of a Four aren’t much encouraged. Someone who identifies as male, who can make space for pain, who lives authentically, who feels the full spectrum of emotion, who dives into the deep questions of life, and who can love imagination and creativity…these are not qualities the Western world deems worthy in men. And yet, these attributes in men are SO NEEDED! I’m convinced, the more men get in touch with their emotional lives and their authentic selves, the more healthy society will be.

I’m excited to hear from you, Eric. Welcome!

1. Emotions are dominant for Fours as part of the Heart Triad. How do emotions affect your daily life? Work, friendships, partnership, kids?

Emotions are huge for us in our family. It took me a long time to understand my emotions and to accept them as part of who I am, but not the definition of who I am. When I worked for a big company, my emotions would get in the way as I struggled to explain why I had feelings about particular decisions. In a dull, boring financial firm my feelings were not convincing arguments. That felt pretty bad. Once I learned that my emotions are indicator lights that should make me explore deeper, it became easier to express my feelings and find my voice. This is true with my wife and children as well. On good days I’m able to set aside my emotions and attend to theirs. On bad days, well, let’s just say the feels are everywhere.

2. Are you a parent? How does your Type influence parenting? 

I am the father of a girl and three boys. Being a Type Four parent means I’m the fun dad who gets on the floor and wrestles, plans a surprise, or encourages them to use their imagination. One of my strengths is that I am able to see my children’s creativity and encourage it. My daughter wants to be a writer. My parents never would have encouraged me to go into the arts for a living. But I tell my daughter to go for it as long as she understands the business as well as the art. My kids get the benefit of belief in their creative ability. On the downside, I can also be quite moody and emotional. Sometimes, I have days when I am in the dumps and simply do not want to hear them. I imagine that it feels arbitrary for them and hope they do not equate my emotions with having to earn love from me.

3. What happens when you’re stressed and go along your Arrow to Type Two? What happens when you’re in a healthy place and go along your Arrow to Type One?

Interesting question! For years, I thought of myself as a Type Two. I was a helper, a shepherd, but never satisfied. I guess I was just stressed all the time. But it does come in handy when there is stress in the home, and I can see the needs and help find a resolution. I’m still trying to figure out what it’s like to move to a Type One. I love it when I’m working on a project and tweaking every detail to make it just so. Maybe that’s moving in the right direction. One thing I’ve had to learn, though, is the value of iteration. Expecting perfection on the first try held me back for many years. Once I allowed that I could try, learn, and get better, the lid came off, and I’m working in my zone of genius more.

4. How does Envy play out in your interactions with people? Do you find yourself comparing your life, experiences, career, etc. to others?

YES! Envy is a huge problem for me. I often ask “why not me?” when I see all the cool things others are doing. Realizing that (1) social media does not reflect reality, and (2) everyone pays dues to get where they are, has helped me tremendously. This quote from Biz Stone speaks to me: “Timing, perseverance, and ten years of trying will eventually make you look like an overnight success.”

5. Talk a little about the desire to be unique. Why is this so important to you? Is it important? How do you try to be a unique person in daily life?

Oh my, yes! The tension between being normal and being unique is so difficult to live with. In middle school, I was bullied for being weird (I was kinda nerdy) and that fueled this desire to belong while never feeling like I do. I’ve realized that there are situations where I feel I don’t belong, but the feeling is mine, not anyone else’s. They accept me, and I don’t know it. Being aware of that is super important for me.

I’ve also learned to accept the ways that I want to be unique. I left my corporate job to start an online business. Most people thought I was totally crazy. Maybe I am! But I knew I had to do it or I would regret it forever. Embracing that kind of uniqueness actually helps me love being me. It may not work out, but I love that I tried.

6. Talk about what the words Discipline and Objectivity mean to you today.

My two least favorite words! Discipline is always a challenge. Lately, I’m learning to rely on others to help with that. For instance, I’ve partnered with a friend who is good at being disciplined to create a business course for soul care practitioners. I just liked the idea and would have been happy to have imagined it and moved on. But he wanted to actually create it. His drive is helping us accomplish something together.

I also learned about discipline when I started my podcast, Halfway There, in 2016. The show is about the ups and downs of the spiritual journey, and I really love hearing the stories people share with me. That love drives me to keep episodes releasing every week. Once I tapped into my desire, discipline was still work, but not hard.

Objectivity is a myth.

7. What does the phrase, “You are good enough,” mean to you?

I wish I felt that way. This is a message I have to receive from God often. If I’m not careful, any criticism feeds the “not good enough” monster in my head.

8. Are there any spiritual practices you are drawn to as a Type Four?

I love imaginative prayer! Going through the spiritual exercises of Ignatius of Loyola was life-changing for me. I have a B.A. in Biblical Studies and a Master of Divinity and can get super academic with Scripture. But learning to imagine Jesus really connected to my heart. Suddenly, the Scripture came alive in my mind, and I fell in love with God in a fresh way.

9. How has learning about your Enneagram Type impacted your life and relationships? Has it changed the way you view yourself or others?

I am learning how to love and accept myself and let others be who they are. Learning how Fours and Sixes relate has been helpful because my wife is the latter. My dreams rubbed her fears raw and created a lot of tension. Learning that fear was her issue changed my expectations when I’m dreaming. It helps so much to let her off the hook for making my dreams a reality by saying, “I just need to envision this for a moment.”

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Eric Nevins is the host of Halfway There Podcast, a show that has honest conversations with ordinary Christians about today’s Christian experience. His first contemplative exercise, Jesus is Willing: An 8 Day Experience in Mark 1:40-45 is available now.

 

 

*Cover Photo by Teddy Kelley on Unsplash

 

 

Enneagram 4w3 vs. 4w5

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Enneagram Type Fours are in the Heart Triad. They are introspective, experience a wide range of emotions, care about the deep meaning in life, have active imaginations, and make ample space for pain. Fours are the people you want to have around when a loved one gets sick or passes—they will empathize in whatever way you best need. Healthy Fours understand the complexity of inner life, often becoming masters at helping others navigate the realms of spirituality and soul. They will have a good balance between their own inner world and what they can contribute to the world at large. They are warm, astute in their advice-giving, and encouraging. Often mystics, artists, musicians, and contemplatives, Type Fours can also be CEO’s and accountants, bringing their wealth of emotional intelligence and creative thinking to almost any scenario. They are eloquent wordsmiths, speaking in symbols and metaphors that others can clearly understand. And above all, they value authenticity! “Be your unique self,” is the mantra of Type Fours.

People are human beings always in motion, not types that act in restrictive boxes, therefore the integration and disintegration descriptions below will not describe someone fully. Nor will a person ever seem fully integrated or disintegrated. One can cycle through the full spectrum of stress/health levels in a day. In an hour even! Keep this in mind as you read on.

Type Four with a Three Wing (4w3)

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In Integration:

A 4w3 is an intelligent, curious, creative person who has a million ideas… and actually executes them. The Three Wing helps the Four move from the fantasy in their head to actual physical projects and businesses that take shape and do well. They have a much higher capacity to produce results than the 4w5. The Three Wings lends practicality to the mindset of a Four, which helps them balance out melancholic and dramatic tendencies. A 4w3 will tend to focus more on their careers and often have lofty goals, with the confidence of a Type Three to achieve them. A 4w3 can also sometimes be more extroverted than a 4w5, the Three Wing drawing out a normally introspective Type Four into social settings and group activities that are enjoyable. The Three Wing allows the Four to access more energy so they move out of the pools of emotion and reverie and into the real world.

In Stress/Disintegration:

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In stress or disintegration, a 4w3 combines the low side of both numbers. Both types have issues with identity, and so shame will be a core struggle. An unhealthy, 4w3 will be hyper-conscious of their image, become obsessive about relational issues (drama), and seek to find their authentic selves in projects rather than within. To maintain any kind of self-esteem, a stressed 4w3 seeks validation, trying to be seen as both unique and successful to impress others and win their love. The disintegrated Type Three shades the stressed Four with doses of anger and competitiveness. Who is more creative? Who is better than me to lead this team or make this decision? The disintegrated 4w3 throws modesty out the window, and can even act like they are royalty, which exacerbates the Type Four’s inclination to see themselves as ‘above’ the common person. Their finances take a hit as they spend excessively to create the right image, atmosphere, or environment.

Type Four with a Five Wing (4w5)

In Integration:

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Healthy 4w5s are a great mix of the Heart and Mind Triad. The Type Five’s brain energy compliments the Four’s orientation to immerse themselves in all the feels, creating a person who can empathize wisely. Think of them as a creative guru best friend. The Five Wing adds impartiality to the inner and outer experience of a Four, allowing them the capacity to reflect on relationships, situations, and emotions in a more objective manner. They can distance their ‘selfhood’ from their feelings and rely more on facts. Type Fours are normally profound and insightful, and the Five Wing lends even more wisdom through intellectual analysis. 4w5’s have an abundance of emotional depth and sensitivity, being able to view others and society through intensely perceptive and ground-breaking lenses. This is a usually introverted type, often quiet, but with active minds and cycling emotions.

In Stress/Disintegration:

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When stressed, 4w5s become eccentrics, agonized by emotions that feel overpowering and thoughts that race out of control. Their inner lives are so intense that they begin to drown in themselves, lost in a labyrinth of their own making. When this happens 4w5s often withdraw from their relationships and the outer world, thinking that no one could possibly understand their tortured experiences. This withdrawal causes their work and relationships to suffer because they aren’t living life, they’re trapped in their imaginations of reality. They rebuff all attempts at aid, insight, and practical help. In this state, a 4w5 can have a hard time holding down a job or taking care of their basic needs because in every area they doubt themselves. The weight of the universe rests on their shoulders, and they often escape into idealized memories. They can become hermits who don’t dare to trust themselves, other people, or society.

*(A special thank you to Beyoncé for her wide range of gifs. This post is not trying to type Queen B, I just like how she expresses literally everything!)

 

Interview with Type Three: Jordin Kelly

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“Be—don’t try to become” ― Osho

Hello Enneagram lovers! Today on Enneagram Paths I’m continuing the interview series with another Type Three, Jordin Kelly. I’m so excited, you have such great things to share. My partner is a Three, and I was reading your answers to him out loud, asking, “is this true?” It’s good stuff, you guys.

Welcome, Jordin, thanks for being here and sharing with everyone your unique experience as a Three!

1. Three’s experience the world as a series of tasks or challenges to be overcome. Talk a little about how this shows up in your life.

I get really uncomfortable when there is no goal to work toward. Even if there is nothing to be achieved, I will make something up to keep me preoccupied with a sense of proving my self-worth. Everything I do, including relationships and spirituality, has tinges of achievement-oriented thoughts. Case in point: my entire spiritual journey started by trying to “achieve” enlightenment

2. How do you make decisions? From your gut, from your head, or from your heart? (Or any combination.)

At my healthiest, I make decisions with my heart. In other words, whatever I feel most “aligned with,” I choose. However, sometimes I am afraid of my heart because it is inefficient, childlike, and has no concept of a finish line or achieving anything. For a lot of my life, I have actually tried my best to avoid making decisions with my heart and instead relied on my mind to logically figure out what I should do because that seems more efficient.

3. What happens to your closest relationships when you’re stressed and go to Arrow Type Nine? What happens to your relationships when you’re healthy and go to Arrow Type Six?

Yeah, I’ve got this thing I do where if I feel vulnerable, I just totally withdraw like a Nine. I go to a place deep within myself that makes it hard to communicate clearly because shame twists everything. Also, I have a very hard time expressing anger. It’s one of the quickest feelings I both self-medicate with and withdraw from.

When I go to Type Six, this weird thing happens where I feel more separate and more connected with my partner at the same time. I feel more separate in that I no longer am seeing them as just an extension of myself to manipulate and take for granted. Instead, I see them as a separate person, with their own wants and needs, in their own beauty, and I can actually appreciate them for who they are instead of using them to help me feel like less of a failure. And I feel more connected with them because I feel like more of a team. I am trusting, instead of insecure or anxious. So, it’s like I become less co-dependent and more present, trusting, and appreciative.

4. How does the need for image and status play out in your daily life? Do you find yourself changing and adjusting to people and circumstances?

I moved around a lot as a kid. As a result, I got really good at working my way into friend groups. One time in high school it finally dawned on me like, “Wow, I start talking and acting like whoever I want to hang out with. And I’m so good at it that I sometimes do it better than they do.” I think even beyond the achieving and success-oriented part of my Threeness, the chameleon/mask wearer part is going to be the hardest for me to shake. It’s like it’s unconscious. I went to Peru, and within the first day there I already knew what clothes I needed to buy to look cool and fit in. It can be nice when I can “speak the language” of virtually anyone, but it is also a curse. There is a lot of pain and suffering that comes from abandoning myself to play what I think is a more admirable role for someone else. I would say most of my pain comes from this, actually.

5. What do you wish other people understood about being a Type Three?

I feel like a lot of what I read on the internet about Threes is really surface-y of the type. Like, sure we like achieving things and work really hard and all that. But maybe similar to Sevens, there is a deeper side to us Threes that doesn’t get talked about very much. At our core: we work hard to achieve things because we don’t feel like we are worthy human beings until we prove it; until we convince someone else to say we are good enough. We’re so disconnected from the part of ourselves that knows we are worthy no matter what, that we’ve no choice but to manipulate others by performing and achieving into being a replacement for that part of ourselves. The real tragedy is that nothing outside of us can replace that part of ourselves. And while all we’re looking for is ourselves in our search for worth, we tend to disconnect from ourselves even more in the name of winning attention and admiration from others.

6. Tell us about your Wing. Do you know what it is? How does it color your experiences as a Three?

I’ve got a Four Wing which means I’m both terribly tortured (and dramatic ) and complete with a system of checks and balances. When I feel sad, my Threeness wants to power through the sadness and get to work, but my Fourness wants to sit and wallow in it for a while. Since I look similar to a Nine in stress anyway, I usually end up wallowing and/or self-medicating. And then my Threeness shames me harshly for wallowing and not being productive. Which makes me want to wallow even more. It’s a vicious cycle that has lead me to very severe depression. Another aspect that can be torturous at times but has felt more like a beneficial check and balance system for me is the Type Three’s tendency to betray themselves to fit in and the Four’s desire to be 100% authentic and stay true to themselves even if it means not fitting in. In this way, my Four Wing has actually been a map back to my virtue of honesty while still maintaining my three superpower of adaptability and connecting with others using their language.

7. What would the phrase, “I am loved as myself, even when I fail,” mean to you if you knew it to be deeply true?

Phew. I mean, that is THE game changer for me as a Type Three. It speaks directly to the inner chains that say, “I am only loved if I succeed.” To be loved even in failure means I can get off the hamster’s wheel and stop trying to hard to be anything other than myself. One night I went out with a couple of friends to play shuffleboard. One of the girls had so much to drink that she wasn’t doing very good at the game. I could tell though, that her teammate loved her so much that he would rather be on her team and lose than to win and not be on her team. That realization hit me hard. Because love like that is so foreign to a Three. I imagined being loved that way, and loving myself that way, and for an instant, it was like everything shifted, my inner chains broke open, I stopped running on the hamster’s wheel, and I just…was. I felt free to try new things and not have to worry about failing because I would rather be on my own team and fail than to betray myself and win.

8. As a Type Three do you connect to spirituality? Are there any spiritual practices you participate in?

I do, but I don’t call it anything in particular. Growing up I was a Christian, which for me, was the perfect vessel to use all my Three neuroses to win the approval of God. I played the part valiantly, but even my construct for God could not replace the part of myself I was searching for; the part that knows I don’t need to earn my worthiness, that I am already worthy. I am very spiritual now, but have no labels for anything. I play in all religions and non-religions, holding everything loosely. I don’t have a set practice on purpose, because I don’t want it to turn into another thing to check off the to-do list. Instead, I try to get in touch with my heart and follow my desires for spiritual practice in the moment. There is no separation between secular and spiritual in my life anymore. By tuning into my heart, I find that I’m always practicing my spirituality.

9. How do feelings show up in your life? Are you able to recognize and experience your feelings or do you suppress them?

Committing to feeling all of my feelings revolutionized my life. I have a lifetime of stored emotion packed away in my body because I refused to feel it. After all, it is hard to run an efficient race when you’re sobbing uncontrollably. But committing to feeling all of my feelings forced me to change my priorities from achievement and efficiency to connecting with myself in the here and now. This has opened up a whole new world – a painful world sometimes, sure, but also a happier, more integrated and more connected world that I much prefer.

10. Talk about what the words Authenticity, Be, and Pain mean to you today?

Achievement and admiration used to be the motors that kept me moving forward, now it is authenticity. Instead of asking how I can be more productive, I now ask how I can connect with myself even deeper. Being is still very hard for me sometimes. Similar to Type Sevens, staying in the same place starts to feel like sinking. I get restless and get the urge to DO something. But I’m learning that just being is perhaps the most fruitful thing I’ve ever done. Underneath the icky stuff that sometimes gets brought up when I stand still long enough, being always leads me back to myself and to reality. It is necessary for centering, and makes me wonder how I can integrate even something like productivity into presence even more in my life.

jordin picBio: Jordin Kelly is proof you’re not the only weirdo spinning around this ball of blue. Don’t believe it? All the proof you need is on her blog at ourweirdlives.com. There she shares her most embarrassing moments and other stories tailored around one thing: helping you feel less weird and alone. Do yourself a favor and check it out here.

Facebook: https://www.facebook.com/weirdlivesblog/

Twitter: https://twitter.com/weirdlivesblog

*Photo by Andi Rieger on Unsplash

 

Interview with Type Nine: Kelsey Vaughn

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“Peace is more than the absence of war. Peace is accord. Harmony.”
― Laini Taylor, Daughter of Smoke & Bone

Today on the Enneagram Paths Blog we are lucky to hear from Kelsey Vaughn, an Enneagram Type Nine. Nines are often called “The Peacemakers,” but they are so much more complex and wonderful than a one-line label. Nines are usually are pleasant people, calming to be around, grounded, and fun. They work hard for causes they believe in and stand up for injustice. They love fiercely and are loyal friends. I need to do a Type Nine basics post soon!

Happy to have you, Kelsey, let’s get to it!

1. When and how did you discover that you are a Type Nine?

I took an online Enneagram test in college but felt like my results didn’t really fit me, and didn’t think much of it for a couple of years after that. Then I started seeing a therapist who does some work with the Enneagram, and found out that I’m a Nine, which fits me much better than whatever I was mistyped as before!

2. What do you love about your number? What do you dislike?

I love that I’m able to bring peace into people’s lives. I love that I’m adaptable and able to bond with people by adopting their interests and passions. I love that I can understand and empathize with almost anyone. I dislike my tendency to withdraw from conflict and my lack of tolerance for it. I also don’t like that it often takes me a long time to process the needs of people I care about and come up with appropriate responses.

3. What happens to your closest relationships when you’re stressed and go to Arrow Type Six? What happens when you’re healthy and go to Arrow Type Three? 

When I’m stressed, my ability to empathize with other people suffers, and I get increasingly drawn into negative thought spirals that center on my own insecurities. It becomes difficult for me to function in relationships because I withdraw from whatever conflict is present, and I completely blame myself for it. I also tend to lose body awareness when I’m stressed, which makes it hard to be physically present. When I’m healthier and moving towards Type Three, I become more motivated and energetic, taking on new projects and seeking new experiences with my loved ones. I’m much more able to focus on the positive things in my life.

4. How does narcotizing or numbing affect your daily life? Do you find yourself checking out on both your inner and outer experiences?

I often use my phone or computer to narcotize when I’m stressed. I’ll get sucked into repetitive games, or obsessively scroll through social media. This also contributes to feelings of disembodiment. I check out of external events much more quickly than my inner experience, but if things get too intense, eventually I start losing my train of thought and even momentarily forget why I am upset.

5. What do you wish other people understood about being a Type Nine?

I wish people understood that our desire to avoid or mitigate conflict doesn’t mean we don’t care. And that just because we can see both sides of an argument doesn’t mean that we’re unwilling to stand up for what we believe in.

6. Do you know what your Wing is? Can you talk about how your Wing shades aspects of being a Nine (for you)?

I’m still learning about wings and how they function. I think I am more of a 9w1 because I do have some perfectionist tendencies and can get preoccupied with doing things “right” or having the correct answer. I’m starting to learn how to lean into my 8w more because it helps me to process feelings of anger (not a fun thing for a Nine) and helps me to stand up for myself and be assertive.

7. What would the phrase, “You can handle being fully yourself and fully present in body, mind, and spirit,” mean to you if you knew it to be deeply true?

To me, that phrase would mean that I am able to stand on my own and fully inhabit my place in the world. It would mean a letting go of insecurity and a feeling of connection to my inner guidance.

8. Are there any spiritual practices you are drawn to as a Type Nine?

I’ve been drawn to various different spiritual practices throughout my life. The ones that have called to me most have been meditation, deep reading/Lectio Divina, and the observance of seasons and cycles, whether that be within the context of a liturgical year or through creating my own set of ceremonies. I also enjoy creative pursuits like writing, playing music, and knitting, and have found them to be spiritually fulfilling.

9. How has learning about your Enneagram Type changed the way you view yourself or others? 

Learning about the Enneagram has completely changed the way I relate to others and the way I view myself. I think the biggest change has been recognizing that there are different levels of health and integration and that a person under stress might act very differently from how they act when they’re in a healthy place. This perspective helps me to give much more grace to myself and others. I’m able to focus more on providing what someone might need to get back to a more integrated state.

10. Talk about what the words Anger, Bravery, and Goals mean to you today.

Anger is a mystery to me some days, but today I am trying to see it less like a force of destruction and more as a force for change and justice. Bravery is a quality I have leaned into hard this year, and I’m proud of myself for the brave things I’ve done. As for Goals, I’m living pretty moment-to-moment right now, but I’m hoping soon to take some time and create some long-term goals for myself.

 

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Bio: Hi, I’m Kelsey! I’m a queer nerdy woman living in Portland, OR. I work for a nonprofit that provides opportunities for kids to take music lessons regardless of their ability to pay for them. I love writing, knitting, playing piano, playing board games, and drinking copious amounts of tea.

Twitter: @kvaughn64

 

*Cover Photo by Robert Lukeman on Unsplash

 

Type Three Interview: Tim Brooks

rawpixel-1076944-unsplash.jpg“He who masters the power formed by a group of people working together has within his grasp one of the greatest powers known to man.”
― idowu koyenikan, All You Need Is a Ball: What Soccer Teaches Us about Success in Life and Business

Happy Monday everyone! Today, I’m excited to have someone from my hometown of Ellicott City, MD on the blog. It’s a crazy coincidence because we don’t know each other! Tim Brooks is a pastor, coach, and writer… and an Enneagram Type Three.

You will notice that the questions for each Type in the next month or two of interviews are the same. I’ve done this on purpose. In having different people of the same Type answer the same questions, we get to see and understand more deeply the similar motivations, thought patterns, and behavior. But, it also exposes so many nuanced deviations—because we’re humans and we can’t be put in boxes! The Enneagram is a useful tool, but it’s only a tool. We’re unique people with individualized experiences and to really grasp The Enneagram’s potential for personal growth, it’s so helpful to hear from as many diverse perspectives as possible! This blog is a brave space open to all beliefs or non-beliefs, all genders, and orientations.

Welcome, Tim! I’m so glad to have you here. Thank you for your willingness to share.

Type Three Interview: Tim Brooks

1. Three’s experience the world as a series of tasks or challenges to be overcome. Talk a little about how this shows up in your life.

I struggle to understand how people even view life differently than this! My wife once told me that she didn’t have goals of grandeur, that a simple life would make her happy, and I wasn’t sure even how to be married to that (I have come around, it was a short crisis). I’m hyper-competitive and still unsure if that is a result of being a Type Three, or if it feeds my Three-ness. But I do have an insatiable need to win, making competitions out of the most mundane tasks (how fast I can get in and out of a grocery store, beating the caravan back from a staff lunch, guiding my daughter’s soccer teams to victory, etc.)

If I’m feeling unchallenged, I tend to think I’m wasting time. I then add a new side-project, join a new committee or board, or even change jobs. Mastery equals monotony very quickly for me, whereas many of my friends feel accomplished by mastery, I feel boredom.

2. How do you make decisions? From your gut, from your head, or from your heart? (Or any combination.)

Emotions don’t play a huge role in my life, so I think heart is cut out of the equation. I’m suspicious of emotions as liars because it’s so easy to use them to manipulate and to be manipulated. As such, my authentic feelings are always at war with my rational thoughts. I bounce between the two. There are times that I have a gut sense of what needs to be done that seems overwhelmed by rational thought. But I have a deep confidence that I can beat the odds, and doing what my gut tells me to do is possible. I tend to be willing to bet on myself, and that pays off more often than it doesn’t. But when it doesn’t pay off, there tend to be catastrophic consequences.

3. What happens to your closest relationships when you’re stressed and go to Arrow Type Nine? What happens to your relationships when you’re healthy and go to Arrow Type Six? 

When I’m stressed and go Type Nine, people don’t know what to do with me. I am usually a reliable leader (especially in my family), and when I go full “leave me alone, I’m playing video games, and I’m in my own little world,” it creates a void in the systems I usually cultivate, and I think people feel my stress.

My wife is a Six, and she drives me nuts in the normal marriage way. Think 3/6 marriage! I always want to break ceilings and accomplish something new, and man is she afraid of new! If she was writing this, she could tell you all about how I drive her crazy as well. But when I go to a Type Six in health, I suspect I’m more governed by the rational part of me: planning, articulating, weighing risk, being practical. My wife loves it when I live there.

4. How does the need for image and status play out in your daily life? Do you find yourself changing and adjusting to people and circumstances?

Yeah, in some ways it’s exhausting, trying, as the Apostle Paul put it, “to be all things to all people.” As a pastor, I feel this tension most acutely when I move from younger people to older people. Older folks want a formal, less flawed, articulate pastor who spends time with them. Younger folks want a flawed, fun, relatable character who practices being “real.”

When it comes to politics, I often find myself as a centrist because I am able to hear people from left and right of the political center and really understand their arguments, motivations, and dreams. Rather than not having convictions—as the center is often accused of—my problem is more being able to sympathize with those who are articulating their point at the moment. I really can see both sides of an argument very clearly.

5. What do you wish other people understood about being a Type Three?

That we are not “liars” and we are not “fake.” That our ambition is not about thinking we are better than anyone else either. So often, especially when Threes are healthy, our ambition is about elevating all of us: our communities, our churches, our friends, our teams, etc.

6. Tell us about your Wing. Do you know what it is? How does it color your experiences as a Three?

I guess I could be a Two Wing. But really, I think I’m more of a full Three. My job as a pastor seems to cultivate the Two Wing… I have to care about people a lot. But, honestly, it takes a ton of energy for me.

7. What would the phrase, “I am loved as myself, even when I fail,” mean to you if you knew it to be deeply true?

Yeah, I know that is deeply true, but I am not sure how it is true—I just know that it is. I don’t know yet how to tell the story of who I am without listing accomplishments.

8. As a Type Three do you connect to spirituality? Are there any spiritual practices you participate in?

Spirituality must be corporate for it to work for me. Meditation, personal devotions, etc. quickly turn into my mind wandering, processing all I have to do. But joining with others in prayer, study, book club, worship, conversation, etc. always centers me.

9. How do feelings show up in your life? Are you able to recognize and experience your feelings or do you suppress them?

I’m not good with my own feelings, but I think I am good at helping other people with their feelings. I suppress my emotions – not that I wrestle with them often. I mentioned this earlier, but feelings, which I acknowledge are legitimate, are so easily distorted.

10. Talk about what the words Authenticity, Be, and Pain mean to you today?

Authenticity: My wife hates reading about my Enneagram Type because all she sees is “fake.” I think the chameleon piece is our authentic self… because we aren’t simply what we are solely for self-preservation, but also because we need to be what you need us to be… and we can switch that on easily. If we were all accomplishment, all achievement without being able to be the person you need us to be, we would be aloof. Maybe we still are, but I think moments where we can be what you need, allows for all of us to appreciate each other.

Be: Man, this word is difficult. To be feels so stagnant. I am way more interested in what I want to become.

Pain: I know pain. I know it in many degrees from many moments. Pain makes me better. It makes me want to rise above it. It makes me want to create systems to avoid it. It cultivates empathy within me for others that I can draw on.

 

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Tim Brooks is the lead pastor at Crossroads Church of the Nazarene in Ellicott City, MD. He is the husband to Charryse, father to Mackenzie (10) and Claire (8). Tim coaches softball, basketball, and soccer. He is an editor for Preacher’s Magazine, a writer for The Community blog, and a contracted author for The Foundry Publishing. He has an earned doctorate from Nazarene Theological Seminary where he studies the overlapping agendas and formational power of pop culture and religious worship.

www.crossroadsnaz.org

http://www.thefoundrycommunity.com/

www.preachersmagazine.org

Twitter: @pastortimbrooks

Type 3: Interview with Drew Moser

When I started this blog I figured it’d be a chill, fun way to offload some of my Type Five constant brain activity! I love the Enneagram and am super enthusiastic about the ways in which it leads us down paths of growth and change. I’ll still be doing nerdy, information posts, I promise! But… it’s been an amazing life/blog twist to begin to interview people. I’ve found you all are SO interesting. I’m excited to be able to provide a place for people to share about their Type and lives—a meeting spot where we can learn from each other about the Enneagram. Thank you to the 30+ people who responded to this last open call, and I can’t wait to hear about your unique life experiences. -Melissa

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“The privilege of a lifetime is to become who you truly are.”
― Carl Gustav Jung

Today I’d like to welcome Dr. Drew Moser, an author, dean, professor, and an Enneagram Type Three. So happy to have you! Let’s get into it.

Life as a Type Three:

1. Three’s experience the world as a series of tasks or challenges to be overcome. Talk a little about how this shows up in your life.

I’m always prone to viewing life as one big “to-do” list. At times, it’s been to my advantage. It allows me to live a life motivated and inspired. It fueled my graduate work while having a young, large family (my wife and I have five kids). It’s fueled my writing while also working full time. That said, it’s hard for me as a Three to turn off, slow down, and be present in the moment. Without intentional work, practice, and effort, I easily look to what’s next and miss the beauty of what’s in the here and now.

2. How do you make decisions? From your gut, from your head, or from your heart? (Or any combination.)

I deeply resonate with Hurley and Donson’s work on the intelligence centers of the Enneagram, specifically within stances (Hornevian Groups). Their work has helped me understand an often confusing element of Threes. Firmly planted in the Heart Triad with Twos and Fours, Threes are paradoxically quite detached from their emotional center. We tend to start with the Heart Center, but quickly detach from it—or misuse it—and let the gut and head take over. Here’s how this looks practically: I can enter a room with a group of people and fairly quickly (and accurately) read the room. I can generally tell emotional states, social standing, etc. Instead of letting that knowledge turn to empathy, which would be a proper use of our heart center, I let it turn to strategy (head and gut). Thinking and doing crowd out the heart. I’m working more intentionally to allow my Heart Center to play a more authentic role in my decision making. There’s a wisdom to the emotional space within us, and I have to work very intentionally to cultivate it.

3. What happens to your closest relationships when you’re stressed and go to Arrow Type Nine? What happens to your relationships when you’re healthy and go to Arrow Type Six? 

When I’m stressed and not handling it well, I find myself in the space of an unhealthy stereotype of Type Nine. My decisiveness wanes, my normal drive to achieve disappears, and I procrastinate. I struggle to do the very thing that needs to be done, often busying myself with other less important tasks. I then tend to withdraw from my relationships as an escape rather than rest.

When I’m flourishing, I see myself embodying much of what is so great about Type Six. I’m employing my skills and talents for the sake of the people I care about. I’m actively engaged in my relationships, looking to them for support and guidance (not natural for a Three), and my relationships are more authentic and less strategic.

4. How does the need for image and status play out in your daily life? Do you find yourself changing and adjusting to people and circumstances?

When I was younger, my chameleon-like tendencies were more pronounced. My ability and willingness to shapeshift to maintain image and status was very evident. The Enneagram has truly helped me recognize that left unchecked, I’m prone to fake it until I fake myself. As a Three, I’m still good at adapting to a room, but I’m trying to do this mindfully and more appropriately. Having a more authentic and clear sense of who I am has been very helpful.

5. What do you wish other people understood about being a Type Three?

Beneath the striving and the image-consciousness is a deep desire for value and worth. Threes, at the core, want to be loved for who they are, not what they do. But, we too often settle for achieving to impress. The thought of being ourselves without our accomplishments is scary for Threes . . . but also liberating.

6. Tell us about your Wing. Do you know what it is? How does it color your experiences as a Three?

I honestly don’t strongly identify with a Two or Four Wing. If I had to choose, my career has been marked by a strong helping bent (I’m in education, after all), so I think I’ve employed my 2w more. I like the notion that we can reach to our Wings for growth, and the thought of developing a strong 4w is intriguing: creativity, uniqueness, deeper emotional presence, etc.

7. What would the phrase, “I am loved as myself, even when I fail,” mean to you if you knew it to be deeply true?

Gah! This really is everything for a Three. As I seek to live in this truth, I’m more aware of the people in my life who believe this to be true about me. Also, I’m more likely to steward my achieving tendencies toward things that are more authentic, pure, and void of common strategic angles.

8. As a Type Three do you connect to spirituality? Are there any spiritual practices you participate in?

Any spiritual practice that slows me down and the only expectation is to simply “be” is helpful. I’ve found centering prayer and imaginative reading practices such as lectio divinato to be good. I also find writing to be really beneficial. It narrows my focus, paces me down from my frenetic tendencies.

Additionally, I’ve incorporated some “ordinary practices” that become more sacred spaces for me. A year ago I purchased a record player. Listening to vinyl keeps me in the room, and the music becomes more about presence than it is for background noise. Also, I recently acquired a used, but broken hot tub. I fixed it up, and it’s now an important rhythm for me to slow down, quiet my mind and body, and just be. Such slow, reflective spaces are silly but profound.

9. How do feelings show up in your life? Are you able to recognize and experience your feelings or do you suppress them?

They show up most prominently through the relationships I hold most dear: my wife, my five children, and my closest friends. Through some previous trials and tragedies in our family, I’ve been able to be more honest with my feelings. As a Three, I’ll always have a tendency to suppress my emotional center. But life has a way of exposing this. It’s hard, but a good lesson to learn.

10. Talk about what the words Authenticity, Be, and Pain mean to you today?

Authenticity – I think my younger self would’ve looked to others I admired for cues on how to be “authentic”. Now I know it’s within. Tending to my inner world is so important.

Be – The journey of growth for a Three (I can attest to this) is learning that we are human beings, not human doings. Learning to just “be” requires true presence void of the need for others to be impressed by what you do.

Pain – As a Type Three, my tendency is to avoid pain or dismiss it. Pain slows us down. But, I’ve learned that pain is a powerful teacher. It excavates the best and worst of us. Also, the pain-free life is an illusion, so we might as well steward our pain well.

 

img_2818.jpgDr. Drew Moser is a writer, speaker, and consultant on vocation, the Enneagram, Millennials, and GenZ. He is a dean and professor at Taylor University (IN), and is the coauthor of Ready or Not: Leaning into Life in Our Twenties. He lives with his wife and five kids in Upland, Indiana.

Website: www.drewmoser.com

Instagram: @drewmoser 

Twitter: @drewmoser   

 

 

Type Seven, More Fun Than Anyone: Alleli Hull

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“It’s the simple things in life that are the most extraordinary; only wise [people] are able to understand them.” ― Paulo Coelho

Where I live, there has been never-ending rainfall… not fun. I have needed a dose of Type Seven optimism and energy! Good thing my little daughter is a Seven. She makes even the rainiest of days pure sunshine. I’m so excited to have another dose of bright sun this week on Enneagram Paths, Alleli Hull. As a refresher, Type Sevens are “future-oriented, restless people who are generally convinced that something better is just around the corner. They are quick thinkers who have a great deal of energy and who make lots of plans. They tend to be extroverted, multi-talented, creative and open-minded. They are enthusiasts who enjoy the pleasures of the senses and who don’t believe in any form of self-denial.” (Eclectic Energies, The Enthusiast)

This is just a quick look at basic Type, so let’s dig a bit deeper into the active minds (Head Triad) and deep hearts of Type Sevens, because despite being happy-go-lucky, they are very deep, complex people. Welcome, Alleli!

1. Sevens see and experience the world by trying to enjoy every particle, every second. Talk a little about how this shows up in your life.

I find a lot of satisfaction and fulfillment in noticing little details within the bigger picture. For example, in the song All Time Low by Jon Bellion, every fourth tambourine hit is pitched just a little bit lower than the first three. I am mesmerized that a producer’s brain can think of a detail that small! When I find moments like that in the world around me, I can’t help but share my experience with others!

The label I give this fascination is “simple joy.” I think if more people latched onto this label, we could become less frustrated with the world around us. Simple joy is going for a drive just because, playing card games with friends, making eye contact with a food service worker when saying thank you and watching their face light up. Honestly, it can be even simpler than that—playing my favorite song on repeat for the ninth time, taking my socks and shoes off after work, or even finding another clean shirt in the hamper so I can put off doing laundry for another day. Does simple joy make me a simple person? Heck no! I just like to take time to appreciate the little things.

2. How do you make decisions? From your gut, from your head, or from your heart? (Or any combination.)

The order is as such: Gut —> Head —> Heart

I have a tendency to want to make (and actually make) rash, impulsive decisions in both major and minor ways. But, if I give myself an extra 30 seconds, then I can keep the weight of the matter while getting rid of the emotional charge and make a more rational decision. BUT if I take too much time, then I’ll just go with whatever I feel like in that very moment.

When it comes to indecisive friends looking to me, I normally have our options put in alphabetical order in my head and pick a letter at random. Whatever I land on is the decision we collectively make.

3. What happens to your closest relationships when you’re stressed and go to Arrow Type One? What happens when you’re healthy and go to Arrow Type Five? 

Moving to either One or Five brings focus and detachment to my scattered Seven brain.

When I go to Type One, rules become rigid. I hate when other people around me try to bend and break the rules while simultaneously exempting myself from them. Sometimes I’ll even make up rules in my head and expect people to follow them. I’ll start to detach from the people I’m closest to so I can justify putting my head down and getting through whatever situation I find myself in.

When I go to Type Five, my brain can slow down and focus in on one subject at a time rather than trying to multitask—thinking about how backpacks are made, what I’m going to eat tonight, and how to say anthropomorphize without stuttering over the word, all at once. I get to detach from the emotional charge of what people are saying and look beyond what I’m seeing and hearing. When I’m at my best and most comfortable, I can look like an extroverted Five—my favorite place to be!

4. How does Gluttony play out in your daily life? Do you find yourself lacking satisfaction with experiences, jobs, or people?

I have a massive tendency to over-consume. I’m the person who will eat the last slice of pizza because nobody wants to be “that person.” I like to drive just a little bit faster than the other vehicles around me and, unfortunately, have the driving record to prove it. I binge watched six seasons of Game of Thrones in less than three weeks. Why? Well, why the heck not‽ My reasoning for a lot of the decisions I make can boil down to this: Because I can.

The second part of this questions comes at a very transitional time in my life. Summer just ended (goodbye Six Flags), I recently turned in my two weeks notice and am switching jobs, and I’ve also recently cut out some unhealthy relationships. I’m always “lacking,” but I always find the silver lining to make the best of whatever situation is staring me in the face.

5. What do you wish other people understood about being a Type Seven? (And by the way, most of us want to be you!!)

SEVENS HAVE DEPTH!!! We are probably the most easily caricatured type because our natural disposition leans heavily into joyfulness and positivity, but don’t mistake our upbeat demeanor for an empty brain—when healthy, we work incredibly hard for depth and even harder for others to see it.

Sevens are also natural Jacks and Jackies of all trades. We have the intrinsic ability to pick up foundational skills on the fly but will rarely master any one thing. We fill skill gaps until a more qualified person can fill it. By then, we’re ready for more variety and a new challenge anyway!

6. Tell us about your Wing. Do you know what it is? How does it color your experiences as a Seven?

I am a 7w8. While my natural disposition is to be upbeat and positive, I can get set off pretty quickly if somebody tries to control my mood or actions without permission. I’m not great at being a “good soldier” because that means my decisions aren’t my own.

I also have a really difficult time with people’s opinions stated as absolute. Regardless if I agree or disagree with whoever brought up the statement, my natural bent is to be against it. What is great about sitting in the opposite camp from the other person is now we get to dialogue and dissect; an animated, cordial conversation gets to happen, and now we can bend and stretch the absolute statement to see what it’s really made of.

7. As a Type Seven do you personally connect to spirituality? Are there any spiritual practices you participate in?

I have to. At some point, the shallow reasoning I have for most of the decisions I make aren’t good enough, and I have to seek out something/someone bigger and wiser than me. While I grew up in church and still stand on the beliefs cited within the Apostle’s Creed, I do not currently ascribe to any spiritual practices.

8. How do thinking and planning show up in your life? Are you able to recognize all the thinking you actually do?

I might be a good future thinker and planner, but I’m a terrible implementer. My brain can only wrap around planning up to two weeks out at a time before I have to take considerable measures to keep my schedule organized. If there is no concrete timeline on future plans, the sky is the limit on what I can or want to do. I have aspirations of becoming a serial podcast creator, recording my own music, fostering multiple dogs at a time, and building my own gaming computer. Those are not difficult to plan and account for the logistical details. Implementing those plans are a completely different story. There are so many other easier events I can execute, so I put many of my aspirations on the back burner to take care of “tomorrow.”

I am constantly in my head, and there are a lot of amoeba-like thoughts and ideas floating around. I can typically track my train of thought, but sometimes I have to play catch up. I have gone from silently appreciating a nice writing utensil to blurting out “Can you shoot a gun in outer space?” thirty seconds later. I know all of the thoughts in-between that got me to that point, but I still have to catch up to myself. When I’m not in a healthy headspace, I’ll have full conversations/arguments with people I’m close within my head. I’ve learned to catch these earlier, so I can dissect why I’m doing this by myself and not with whomever I’m having the “discussion” with and redirect the thought pattern into something more actionable.

9. Talk about what the words Focus, Maturity, and Pain mean to you today.

Focus is selective and subjective. If I find a topic interesting, I will deep dive it until I hit bedrock. For instance: a friend of mine asked me if I could create a playlist for all nine types. I spent eight hours straight curating nine different playlists with songs spanning across different genres and levels of popularity. But if I don’t find the topic interesting, I have to work really hard to find focus and buckle down.

Maturity is a journey in a vehicle that only goes 10 mph to a destination 1000 miles away. Maturity has come really slowly and awkwardly to me. It means rising to whatever occasion is in front of me and embrace what’s uncomfortable. It means learning to minimize my foot-in-mouth syndrome and grow in empathy for the people I am surrounded by. It also means reining in my impulsiveness and owning my situation rather than running from it.

Pain is scary and inevitable. Sometimes pain doesn’t have a resolution—I’m learning that lesson right now.

profile pictureAlleli Hull is a 31-year-old Midwesterner sweating it out in Memphis. She went to school for music performance and can play anything in your typical garage band. She enjoys a little coffee with her sugar and firmly believes the toilet paper roll should be over and not under. She also has a pup named Skander and can’t say no to him. She loves FPS games, and the Halo franchise was her first love. Her room and car might be disasters, but at least all the apps on her phone are in their rightful folders.

Facebook: www.facebook.com/alleli.hull

Instagram: @allelihull

Twitter: @allelihull

*Cover Photo by Aziz Acharki on Unsplash

The View from a Two: Rev Marcy Bain

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“Every woman that finally figured out her worth, has picked up her suitcases of pride and boarded a flight to freedom, which landed in the valley of change.”

Shannon L. Alder

Well, I don’t know about all of you, but I have had a week! In our corner of the world, it has been raining and raining so torrentially that my house has flooded twice. Oh, and our contractor quit after yelling at me so much he made me cry (what a freaking GEM!), and a pipe leaked, and my first floor has no walls or carpet or anything. This self-preservation Five has had to let go in a major way and deep breathe into realizing people matter and not things. I’ve learned me some stuff this week, ya’ll!

And in the spirit of education, today we’re learning from an interesting, wise, and very self-actualized Type Two, the Rev Marcy Bain! Welcome, Marcy and thank you so much for being part of the Enneagram Paths interview series, where we discover the intricacy of Type by hearing from each other.

1. Talk to us a little about what it feels like to be intensely attuned to other people’s needs. How does this attunement play out in your everyday life?

This is a gift and a challenge. Among my partner & my immediate family, I have a reputation of being the best gift giver around the holidays. I will remember something that someone said that they wanted in February, and it will show up under their Christmas tree in December. My partner would say that being with me is a little bit like living in a romantic comedy. I can be extremely present to people and dialed into other people’s wants and needs. It’s a profound source of joy for me when I can successfully meet someone’s needs, and that comes from such a genuine place in me. I love grand gestures. I love small things that communicate caring. Whether I’ve given my partner a $5 flower bundle from Trader Joe’s or I’m surprising her with a grand romantic weekend where I’ve painstakingly laid out an itinerary of 72 hours of bliss—I love all of it. I love seeing her light up. I love it when the people in my life feel loved and cared for by me.

The other gift is that I’m something of a human bullshit detector. When someone says they’re fine—I know when they’re lying to me. When someone is engaging in social engineering or manipulating or otherwise presenting a different self externally then what is happening under the surface for them, I’m also going to pick up on that quickly.

On the challenging side, it’s emotionally exhausting for me to be around people who present a different face externally than what is really going on for them internally. I really struggle with that. When I see a dissonance between someone’s “external” and “internal” states, sometimes I will take the initiative to try to help, fix, or love someone when they haven’t invited me to do so. And hanging back and waiting for the invitation to speak into someone’s life can be a struggle for me sometimes.

2. What do you feel like would happen if you took time for self-care, for silence and rest, and/or invested in activities that made just you feel happy and fulfilled?

I’ve gotten so much better at setting boundaries and taking time for my own self-care. I don’t really burn my candle at both ends anymore, I sleep and eat well, and I say “no” to all kinds of things now both personally and professionally.

Initially, Type Two’s are not rewarded for setting these kinds of boundaries. Our friends and families know us as yes people. So, we are often over utilized. We get ourselves into patterns with people where our relationships are one-sided. We give our time/money/emotional labor, and those things are not reciprocated to us. It used to be that I was at my wit’s end before I’d say no. And if people pressed me beyond my natural limits by encouraging me to do something when I’d already said no, I would see that as an unforgivable boundary violation. I would be so angered by that boundary violation that it would automatically end relationships. By that time I got to that point, there were several other things I should have said no to along the way.

The Catch 22 is that as a Type Two, I fully endorsed, consented, and allowed this relational pattern to develop. As Twos, we have to own and take responsibility for changing it. It’s brave work when you start saying no—because a lot of people are going to exit relationships or distance themselves from you when the one-sided giving goes away. You talk to any Two, and a big part of their personal growth will involve sustaining relationship loss as they tighten up their boundaries. For a long time, my thinking was that I will give generously and from my depths to everyone that crosses my path. I will give people more than they ask or expect of me. And subconsciously I was banking favors with them. When I’m healthy—I truly do love giving to others. But my thinking was that when I’m really in need, or I’m in a bad place, and I need support or care, I’m now going to be able to turn to all these different people, and they’re going to give just as much of themselves to me as I gave to them.

And what I’ve had to learn over time is that this isn’t true. If there isn’t a natural give and take pattern established from day one of a relationship onward, that pattern isn’t magically going to appear when you’re in a lot of pain or when you need support from others.

It was helpful to me to identify that the specific place in my life where I have time/energy/emotional labor to offer unconditionally is in my professional role as a Rev. That is the place that I elect to give to others and caretake for others. When I revert to an interpersonal relationship—my preference is a more even-keel give & take relationship. And because of that, I’m much more disciplined and discerning now about where and in what roles I give my energies to people, how much I give to people, and I make that output proportional to the dynamic that exists in my personal relationships.

3. Talk to us about being a Two in the military? You mentioned you are often read as a Type Eight? Why do you think this is? 

Working for the military has taught me to function in a Type Eight mode as a skill set rather than as a move to stress. My day job is to monitor financial compliance issues with corporations and to enforce penalties when they are not compliant. So basically, all day every day if I’m calling your company, you have gone astray. I handle minor violation to things that may have risen to the level of fraud, and I get all manner of resistance and bullshit nonsense or excuses from corporations as I interact in my job. My day job is to engage in conflict. And the end result is that I had to learn to function as a Type Eight initially for survival, but later it became a primary mode of who I am. I really value being able to be assertive, and direct, and forthright with people and companies.

Some people enjoy conflict. Some people stir up conflict on purpose. I am not that person. I don’t thrive on conflict, and I don’t particularly enjoy it. But I definitely am not afraid of it. In my interpersonal relationships, I also have seen the benefit of working through conflict and coming to an understanding with people. That is so positive and so powerful for growth. Some of my best and most creative relationships are ones that have overcome an initial conflict. The people that pose the most challenges to us also have the potential to be great friends and the people who spur us on in our deepest growth. But both people have to have that mindset. And both people have to want to come to the table in humility and learn from each other for that to be true.

As a leader, I welcome and invite people to directly name conflict with me. I want to know what stumbling blocks exist for me as a leader, and I want to have an honest conversation about what’s going well or where I might have growing edges to overcome. Again, if two people genuinely care about each other and are committed to each other’s flourishing, the growth that sits on the other side of conflict is so powerful.

4. Do you know your wing? How does your wing number enhance or contribute two aspects of being a Type Two?

I have a Three Wing. And at its best, the interplay between the Type Two and Three Wing makes me extremely passionate in the pursuit of my own goals, and also deeply compassionate to others along the way. In other words, I don’t want to succeed at someone else’s expense. I want all boats around me to rise. That’s a personal core value. I want to succeed in a manner that I bring a lot of others along with me. I want everyone who crosses my path to have gained something positive from their time with me—whether they’re in my life for only a season or whether they go the distance of a lifetime.  I want to have drawn out their deepest gifts and harnessed and released them to their full potential.

5. Do you feel like in your formative years you somewhere picked up the message that to be loved, you had to put your own needs aside? That meeting others needs were the path to love and security?

Yes, I absolutely did learn this in my formative years. Chronic health issues existed in my immediate family, and a few individuals in my extended family had dealt with substance abuse issues. And my role in my immediate and extended family was always to be the one who had it together so as not to add additional stress on the system. And my second role was to be a caretaker to others. I was praised for not having too many needs. At my healthiest, I do love giving to others. I am a deep well. And it’s incredibly rewarding for me when I can offer something that empowers or inspires someone else to be the best version of themselves.

But the truth is that the older I get, the more I prefer to relegate my giving activities to my professional role as a Rev. And when I move into interpersonal relationships, I expect a more reciprocal or mutual relationship of give & take.

6. What would make you feel truly safe and secure in yourself? In a relationship?

To be truly known by others. I process most events in my life verbally. So, people who become present to me, and engage in active listening. Mutual vulnerability and shared risk in the relationship. I like to joke that I’m an hour-long coffee chat in a world geared toward 240 characters of Twitter. And I say that as a joke, but I’m really not joking. There are so many complex parts and pieces to me. I can’t be known in a series of tweets, and actually, no one can. Social media is a powerful tool that can bring people together. You can meet like-minded souls. You can network. You can make real friends on social media. But virtual realities are not the same things as reality. We don’t live inside our computers or our Facebook pages.

The disruptive grace and the gift that I bring into any space is that as a bisexual spiritually progressive Rev from an Evangelical faith background who fell in love with a disabled unitarian female partner—and as a woman who works for the military during the day but advocates for peace and non-violence in the evening—I have a lot going on. I have many pieces of self to integrate and bring together. I have an incredible ability to be a cultural translator across any number of divides. In a world that strives to reduce things to their simplest parts or present one-dimensional realities, which social media often does, it’s hard for me to function sometimes. I feel like a disembodied self. Or like I’m being asked to split into selves to fit this niche or that group. So, I do the opposite, trying to draw out the complexity in people. My preference is for long-form exchanges and conversations. I always say that I can break bread and find something amazing about anyone. My interest is to move toward deep knowledge of people.

7. Type Two’s are in the Heart Triad, which means you experience the world through emotion/relationship. How does this lens of heart impact your actions and thoughts? Are you aware of thoughts and do you feel your body much?

Experiencing the world through emotion means that I spend a great deal of time thinking about my various relationships with people and the state of those relationships. I’m not someone who compartmentalizes well. If I have a conflict with someone or a trouble spot in the relationship—I will struggle with runaway thoughts about the conflict that are hard for me to reign in and can’t move about my day.

I’ve had to learn coping skills that allow me to prioritize my emotional energy/labor. For example, a conflict with a relative I see once every ten years needs to be assigned a different level of priority in my life than a conflict with an immediate family member or my partner or others who are part of my day-to-day life. And it took a few years of therapy for me to recognize that. Everybody shouldn’t be assigned equal priority. In a Type Two’s bid to love everyone, we can lose sight of this. Everyone isn’t my family. Everybody doesn’t deserve the same amount of my time/energy/attention as my partner. Everybody isn’t my best friend of thirty-plus years. And this lesson has been hard to take hold.

Regarding my body—I feel extremely connected to my body when I am in states of pleasure. I would say that I don’t notice my body all that much in the humdrum normal moments of life, and as a coping mechanism, I actively disconnect from my body and bodily sensations when I’m in extreme stress. So, other people are more likely to see the physical manifestations of stress in me before I am able to see it in myself.

8. What do the words true-self, rage, and voice mean for you today?

True Self. Getting to know my true self is a lifelong quest. For me personally, the true self isn’t a fixed point. I am the me that I am today at age forty, and she is different than the me I was at ten, twenty, and thirty—but all of those versions of self have had a hand in shaping this version of self. True self is an ongoing project and an evolutionary state. I find the quest of making space for a self to learn and grow and change a deeply rewarding quest. I hope to spend my whole life living into all of my questions and inviting others to join me on the journey. My main mediums for exploring the self are: art & creative disciplines, spirituality, and psychology.

Rage. Rage is a tricky one. I am often not in touch with my own sense of anger. And I usually have to be in a state something close to rage for me to recognize that I’m angry at all. So, the way this can sometimes manifest itself in a relationship is that something that’s bothering me will stew for a very long time, and if I make bids for this conflict to be addressed—and other people blow me off or diminish the seriousness of my request—I’ll try to push it back down instead of advocating for myself. Eventually, if I can’t deny it or push something down anymore, I’ll erupt. My partner has quickly learned that I don’t get angry often, but when I do get genuinely angry, I stay in that state for a long time. I’m slow to be moved to the point of anger but also slow to return to a steady state and calm back down as well.

Voice. For me, voice is another exciting aspect of self that changes over time. And my goal in all settings is to offer people my authentic voice. My mediums for communicating my voice are: art, spirituality, and public and performance-oriented settings. For me, there is a decisively public aspect to voice. It’s not enough for me to just know my own voice, there’s an impulse in me to share my voice as a gift to and for others. And one of the things I find most rewarding is if my voice can encourage, inspire, or empower someone else to develop and share their own voice too.

Marcy Professional PictureRev Marcy Bain is an ordained Presbyterian Minister, a Govt civil servant, and owner/founder of Holy Shift LLC a consulting business that serves faith organizations, companies, and individuals. Holy Shift is about harnessing the spiritual and creative potential intrinsically flowing through all of us and living into our fullness in every sphere of our personal, professional, or organizational lives.

Twitter: @Holyshiftdayton & @Birevgal
IG: @HolyShiftDayton
Facebook: @RevMarcyBain 

*Photo by Lina Silivanova on Unsplash

Deep Dive with a Five: Samantha Eubanks

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“I’ve never minded it,” he went on. “Being lost, that is. I had always thought one could not truly be lost if one knew one’s own heart. But I fear I may be lost without knowing yours.” ― Cassandra Clare, Clockwork Prince

Another Type Five interview this week! I’m so happy my fellow nerd turtles are braving the world and willing to open up and share their heads and hearts with all of you. It’s hard for us Fives to trust that we can be ourselves and be accepted, maybe even loved! So glad to have you, Samantha, and thanks a million for giving all of us even more insight into the Olympic minds and deep feelings of Type Fives.

1. Fives see and experience the world by trying to make sense of it with their thoughts. Talk a little about how this shows up in your life.

As a Five, I feel like to fully experience something; I have to know a lot about it first. Like, it’s hard for me to really appreciate a movie unless I’ve researched everything about it beforehand. I’m really trying to balance out this part of myself by practicing being present and being curious about something instead of pulling out my phone to get the immediate answer. My partner is a Type Seven, and I’ve learned a lot from him because he is very present in his experiences. I can sometimes ruin the mood when we’re hiking and go into a monologue about how to survive a bear attack from every type of bear, bear traits, and bear facts. There’s a time and a place!

2. What happens to your closest relationships when you’re stressed and go to Arrow Type Seven? What happens when you’re healthy and go to Arrow Type Eight? 

When I move to Seven in stress, I can either be really fun or like, a little much. I get really chatty and can’t stop moving. I’ll have a whole day of hopping around from one thing to another planned. This can be great for the people I’m in relationships with (because, whoa, I’ve actually planned things), or quickly draining, and then they need space. Mainly, when I move into Seven, I get really excessive with my needs and my wants. In turn, this causes me to ignore the needs and wants of my loved ones. I can become pretty self-absorbed when I’m stressed.

In Type Eight, I am a very encouraging friend. I’m a bold and confident communicator, and I’m not overly observant of myself, which allows me to be more present for my friends because I can easily forget about my social insecurities. I also become more assertive when I move into Eight. This can either be great in some relationships or offensive because it definitely helps me set boundaries that I’m not confident setting when I’m in full Five mode. Overall, in Eight, I’m able to identify and address the needs of others while also acknowledging my own. Then, I try to figure out how both of our needs can be met.

3. How does Avarice/Greed play out in your daily life? Do you find yourself hoarding time, energy, and resources?

Greed shows up for me with my time. I worry a lot about getting too engulfed in people’s lives because to me I feel like they will have unrealistic expectations of how much time I should spend with them. This is usually untrue, but this fear has stopped me from getting close to people before. I think it’s honestly just an excuse to comfortably lean back into a natural reclusive state. I’ve learned, though, that every time I do let go and share my time, it is so worth it and I feel so much better! I am always reminding myself that there is enough. There is enough time to go around, and it’s okay to share it.

At one point, I hoarded lots of books that I didn’t read, but having them around me felt really safe and comforting. I’ve since gotten rid of most of them and try not to get too attached to material things like that. Instead, I hoard library books because, at some point, I have to let them go (usually after lots of overdue notices!). If I’m feeling very Seven (very excessive), I get as many books as I can carry and bring them home with me and they usually remain un-cracked, but I just really like their company! Is this a problem? Probably. Yes. *Shrug*

4. Are you a parent? How does your Type influence parenting? If you’re not a parent, what do you imagine would be some strengths and weakness in being a Type Five parent?

I’m not a parent, but I think something that might be a weakness for me as a parent in the future would be not having enough energy to keep up with the littles. Like most Fives, I have a small tank of energy that can be drained pretty quickly. I really try to conserve my energy for my creative projects and work, so I just worry that I wouldn’t be able to keep up with everything. I think a strength would be my creativity and my ability to connect with kids. I work with children on a day-to-day basis and writing for kids is my life’s work. I love talking to kids, hearing their ideas, their stories, and I love being silly with them. Kids keep you in the moment, and I love that.

5. Tell us about your Wing. Do you know what it is? How does it color your experiences as a Five?

My enneagram wing is Four. I think my wing is a big part of my creativity. I’ve always been a dreamer and a little idealistic. I love exploring different outlets for my creativity. I love writing, photography, music, painting, video editing and crafting. I want to do anything and everything when it comes to art.

On the emotional side of the Four, I’m very introspective. Sharing can be fun for me and pretty easy at times until the Five pushes back and says, “Danger! Hoard your personal information, or it will be used against you!” *eye roll* So, these two sides fight quite often and can leave me sounding pretty vague when people try to connect with me. The Four side has allowed me to form deeply meaningful and rich relationships that I absolutely treasure. Though, when I’m first meeting someone, the Five is in high gear, and it usually takes months and months for the Four side to reveal itself. I’m trying to work on a balance between the two!

Overall, though, the Four really balances out my drive for dry, mundane information that my dominant type brings out. It reminds me to look at things creatively and not so analytically. I think it’s my fun side.

6. What would the phrase, “You know enough, you can handle this. You are wise,” mean to you if you knew it to be deeply true?

It would allow me to feel freer, less constrained, and not so concerned with incompetence. I wouldn’t constantly be searching or preparing (for what? I don’t know!). I would be able to let everything be and relax, and I would understand that what I need to know would come to me.

7. As a Type Five do you personally connect to spirituality? Are there any spiritual practices you participate in?

I connect to spirituality in nature because it’s there that I feel most present and in my body. I also practice meditation. Meditation reminds me of my breath. It reminds me that breath is life. It reminds me to slow down and take a look around to see without having to know exactly what I’m looking at.

8. How does emotion show up in your life? Do you value or suppress emotion?

I definitely suppress emotion. When I get sad, I get mad at myself for feeling sad. I try to practice holding onto an emotion, observing it, considering it for a little bit and then letting it go, so it doesn’t bottle up and explode one day. I am so envious of people who can process emotions quickly. I think it’s beautiful to be so in tune and able to just let the emotions flow. For me, it truly takes me months to process big life changes and how I feel about them. When emotion does show up immediately for me, like if there’s an argument and I get angry, or something sad happened, and I cry, I feel really out of control, like I’m crazy, when no, I’m just a human. I really need some kind of mantra for this! Any suggestions?

From Melissa: Feeling emotion is constant, daily work for me, too! My emotions overwhelm me in the moment, so I often have to pick a mantra like you and remind myself that “this will pass” or “feelings are healthy.” But I can’t lie, sometimes I just don’t know that something impacted me until a day or two later and I’m sobbing in the shower! Bodywork and grounding practices like yoga have helped me recognize when my body is alerting me to emotion by an adrenaline rush, tightened muscles, sweat… all those things we Fives try to ignore!)

9. Talk about what the words Voice and Relationship mean to you today.

Voice – Right now, voice is the thing I keep pushing toward the uppermost part of my heart because I want to remember to use it. I want to use my voice to encourage those I love. I want to give voice to my needs and to the needs of others, so they know they’re heard. I want to continue giving voice to characters I create. I want to stay true to my voice in my work and all that I do.

Relationship – Listening. Loving. Hard work. Good work. Soul work. Grace. Partnership. Good Intent. Kindness. Boundaries. Conflict. Selflessness. Joy. Fun. Presence. Laughter. Play.

Thank you, Samantha!!

samantha2Samantha Eubanks is a freelance writer working from Nashville, TN with a furry dog at her feet and a story at the tips of her fingers. You can follow her at @WritingWithSam on Twitter for updates on her creative projects and website, samantha-writes.com. When she’s not writing, Samantha is overcoming her fear of whales, dreaming of travel with her fiancé, and kissing her dog sloppily on the mouth.

*Photo by Jan Traid on Unsplash